It's Christmas Eve! And we're diving into one of the biggest challenges of the holiday season, a time often filled with pressure to be surrounded by loved ones and feel deeply connected and joyful. Yet for many, the holidays can be the loneliest time of the year.

We unpack the emotional weight that the holidays can bring and explore the best ways to navigate feelings of loneliness. Whether you're an introvert or extrovert, you need to know the two most important things to keep in mind when combating loneliness and finding peace during the holidays (but truly throughout the whole year).

If the season has you feeling isolated, this episode offers guidance, understanding, and a reminder that you’re most definitely not alone.

Quote of the day: "To perceive Christmas through its wrappings becomes more difficult with every year. For many, the wrappings are loneliness, silence, and memories that burn too brightly." – E.B. White

Is loneliness making you feel like you lack purpose? This may help: Unlocking Your Purpose and Creating the Life You Want: A Chat With Kristen Greaves

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Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on on our socials :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast

If you want a bit more of me check out my instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com

Welcome to the Notes and Quotes Podcast with your host, Naomi! Get ready for engaging conversations on all things that matter. Whether you’re trying to survive life in your 20s, seeking ways to make a positive impact on our planet, or maybe just looking to explore the emotional minefield of human relationships. No matter what you're into, the Notes and Quotes Podcast has a little something for everyone.

Each episode kicks off with a thought-provoking quote to spark our discussion, then we dive deep into the topic of the day. From sharing personal thoughts or chatting with some amazing guests, you’re in for a fun and insightful ride.

We aim to bring you content that's not just informative, but also make you feel seen. So, grab your headphones and join us as we journey every Tuesday through thought-provoking ideas and meaningful conversations. So come share your Tuesdays with me and my Notes and Quotes.

Launch: August 20th, 2024

Send us a text

Support the show

Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on on our socials :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast

If you want a bit more of me check out my instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com

In this episode, we sit down with Lisa Jacobs, the talented musician behind 20-Something Questions, to explore the stories and inspiration behind her music. Lisa shares how she uses music and journaling as powerful creative outlets to navigate life’s ups and downs.

We dive into the importance of going after what you truly want, resisting societal expectations, and embracing the fact that you only have one life to live. From making friends and navigating heartbreak to staying driven and true to yourself, we tackle the beautiful chaos of being in your 20s and all the growth that comes with it.

This is a raw, inspiring conversation for anyone learning to embrace their journey and own their narrative.

Quote of the day: "Take a drive, meet a friend, dance with guys, I'll never see again, focus on myself, have some fun experiment, now I'm writing my shit down so I'm controlling it" - Lisa Jacobs [Floating]

If you like this episode be sure to check out: Surviving Your 20's: Unsolicited Advice on Life's Biggest Struggles from a Group of 20-Somethings

Send us a text

Support the show

Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on on our socials :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast

If you want a bit more of me check out my instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com