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Navigating Grief and Teenage Years with Metaphysical Street Smarts

In this episode of Metaphysical Street Smarts, hosts Anne and Helen catch up on their personal lives, including their summer activities and experiences with their children. They tackle the challenging topic of explaining grief and loss to children, offering heartfelt advice on how to handle these difficult conversations with honesty and care. This week's cosmic nudge covers handling big emotions. Lastly, they address a listener question from Shelby on maintaining a strong connection with her teenager who is becoming distant, providing insights into age-appropriate behavior and effective communication strategies.

00:00 Welcome to Metaphysical Street Smarts

00:12 Defining Metaphysical Street Smarts

00:54 Catching Up: Personal Updates

04:29 Discussing Grief and Loss

13:41 Listener Question from Shelby:  How do I stay connected to my teen when they're pulling away and don't wanna talk? Is there an energetic way to keep the bond strong?

23:27 Wrapping Up and Final Thoughts

Support the show

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

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In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the difference between spiritual surrender and simply giving up, answering listener questions related to spirituality and personal responsibility. Anne and Helen share personal experiences, daily practices, and the benefits of reconnecting with childhood joys to keep the inner light and curiosity alive. The episode provides insights on how to maintain a balanced approach to spirituality, grounding oneself in daily responsibilities while embracing life's metaphysical aspects. Helen also shares tools and techniques for finding peace and making meaningful choices in various situations, from handling diseases to managing financial responsibilities.

00:00 Welcome to Metaphysical Street Smarts

00:55 Casual Catch-Up: Weather and Life Updates

02:14 Cosmic Nudge and Childhood Talents

07:50 Listener Question from Ellie:  Is it possible to over-spiritualize things? Sometimes I wonder if I'm looking for metaphysical meaning when something is just life.

16:52 Listener Question from Jess:  What's the difference between being spiritually surrendered and just giving up? How do I know if I'm in flow or just avoiding effort?

Support the show

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

Click Here To Send Your Question Via Text

Self-Acceptance Meditation

In this episode of Metaphysical Street Smarts, Helen shares her excitement about launching a new tapping series on Zoom, which ties into their podcast themes. Listeners are invited to join the first three weeks for free, followed by a paid session. The episode transitions into a guided meditation focused on self-acceptance, relaxation, and connecting with the Earth's energy. The meditation helps listeners appreciate their bodies and personalities, encouraging self-love and self-acknowledgment.

00:00 Welcome to Metaphysical Street Smarts

00:12 Understanding Metaphysical Street Smarts

00:55 Helen's New Project: Tapping on Zoom

03:41 Meditation on Self-Acceptance

05:18 Guided Relaxation and Visualization

🎵 Meditation Music: Andromeda at royaltyfreemusic.com

Support the show

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/