-
サマリー
あらすじ・解説
In this episode we explore matrescence - the significant developmental transition into motherhood, including physical, mental, and emotional impacts, as well as the cultural pressures that new mothers face. Emphasizing the importance of inner wisdom and community support, the episode also provides insights on navigating the complexities of early motherhood with more confidence, clarity and certainty.
00:00 Welcome to Well Rooted Matrescence
00:40 Grounding and Breath Awareness
02:16 Introduction to Matrescence
04:29 The Emotional Journey of Motherhood
06:05 Navigating the Challenges and Joys
06:29 Conclusion and Farewell
The episode is brought to you by the Well Rooted Matrescence membership, an online space for pregnant and new mothers including a wisdom-filled content library and a private online community, away from social media. Join today for $9/month or $97/year.