• Managing Burnout & Building Resilience with Resilience Coach Michelle Dickinson | Ep 11

  • 2025/03/04
  • 再生時間： 55 分
  • ポッドキャスト

Managing Burnout & Building Resilience with Resilience Coach Michelle Dickinson | Ep 11

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode, I talk to Resilience Coach, Author, TED Speaker, and Founder of Trifecta Mental Health LLC, Michelle Dickinson. We discuss her mental health journey, what resilience coaching looks like, common challenges she sees among young professionals, preventing and recovering from burnout, mindfulness techniques, and more. Enjoy!


    You can find Michelle on LinkedIn here or her website, https://resilienceasalifestyle.com/. You can try the 3-min YouTube meditation Michelle mentioned here.


    If you found this episode helpful, please share it with a friend or family member. As always, I welcome your thoughts and feedback. You can also help me by leaving a review. Thank you (:


    IG: https://www.instagram.com/thenakedtruth.pod/
    続きを読む 一部表示

あらすじ・解説

In this episode, I talk to Resilience Coach, Author, TED Speaker, and Founder of Trifecta Mental Health LLC, Michelle Dickinson. We discuss her mental health journey, what resilience coaching looks like, common challenges she sees among young professionals, preventing and recovering from burnout, mindfulness techniques, and more. Enjoy!


You can find Michelle on LinkedIn here or her website, https://resilienceasalifestyle.com/. You can try the 3-min YouTube meditation Michelle mentioned here.


If you found this episode helpful, please share it with a friend or family member. As always, I welcome your thoughts and feedback. You can also help me by leaving a review. Thank you (:


IG: https://www.instagram.com/thenakedtruth.pod/
続きを読む 一部表示

Managing Burnout & Building Resilience with Resilience Coach Michelle Dickinson | Ep 11に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。