In this insightful episode, Aarti discusses: Why money and materials cannot buy happiness and peace of mind How to take inventory of your life and list equity assets vs liability weaknesses Why your health is one of the biggest assets when cared for properly How to shift liabilities into assets with awareness and diligent effort The importance of nurturing relationships, purpose, and happiness Creating a fulfilling life balance sheet with minimal liabilities Letting go of worries, overthinking and living peacefully Life is a journey full of ups and downs. Master the art of balance, turn challenges into growth opportunities, and design a life you love with Aarti!

What is the true meaning of luxury in life? Aarti demystifies the concept of luxury beyond just material wealth and possessions. Learn to cultivate non-material luxuries that money can't buy - good sleep, free time, relationships and more. Understand how to design a rich balanced life filled with activities you love. Discover a pathway to lasting contentment and fulfillment guided by your interests and values. Gain a deeper perspective on material vs non material luxuries and how to maximize joy, self-growth and contribution to society. This thought-provoking episode helps redefine luxury as what nourishes you not what drains you. Reduce the chase for status symbols and find happiness in simple pleasures, self-care and meaningful impact.

Struggling to lose weight? Aarti shares her insider tips for safe and sustainable weight loss in this episode. Learn how to set yourself up for success by starting slow and making incremental changes that boost metabolism and burn fat. Aarti explains the importance of adopting healthy habits like meal planning, mindful eating, staying hydrated, reducing stress, and getting quality sleep and exercise. Small consistent steps lead to lifelong transformation. Prioritize progress over perfection. Discover smart strategies to overcome plateaus, maintain motivation, handle cravings and more in this knowledge-packed video. No crash diets, just practical advice tailored for long term weight management goals.