On this week's Thursday Thoughts, Polly and I are asking the question: Who do you want to be?

As we begin 2025, rather than focusing on our goals for the year ahead, or the actions we want to take, it can help enormously to think about who we actually want to be.

So ask yourself: "What would the future version of me do right now?" "How would the version of me who is successful, healthy, wealthy be showing up today?" If we can aim to embody that future version of ourselves, then we will naturally hit some of our goals along the way.

We hope you'll find something useful in here.

Love,
Polly & Lucy x

To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace

To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min

Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/

On this week's Thursday Thoughts, Lucy and I are diving into the topic of rest.

Adequate rest and sleep have incredible benefits for cognition, disease prevention, and overall well-being, yet so many of us aren’t getting enough.

We explore why rest can feel so challenging for some of us, share different ways to recharge, and offer practical tips to help improve your sleep.

We hope you find something helpful or inspiring in our conversation!

With love,
Polly & Lucy x

To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace

To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min

Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/

On today’s Thursday's Thoughts, Lucy and I are talking about integrity.

The word integrity means intact, whole, undivided; and the real question is: are we living in integrity, or are we out of integrity, divided from ourselves?

In this conversation, Lucy and I talk about the societal conditioning that sends many of us down the ‘conveyor belt’ of life, away from our true nature and the things we truly desire for ourselves.

We also talk about situations in which we both found ourselves living out of integrity, and what we did to move ourselves back into alignment.

We sincerely hope you’ll find something interesting or thought provoking in here!

Love,
Polly & Lucy x

To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace

To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min

Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/