Lay down, relax, and enjoy this episode of Asian stir fry and pre-made sauces.

Ah, pumpkin spice and everything nice. It’s the coveted essence of fall and it’s in a variety of things - candles, food, coffee, crackers, etc. Try not to think about its ubiquitousness too hard and instead lay back and feel your mind drift off as you wind down to fall asleep.

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Embark on a soothing journey of American Halloween sweets. Nothing like good ol’ chocolate, cocoa butter, and PGPR emulsifier for trick or treaters. Sleep well, y’all.

Lay down and feel yourself become heavy as you listen to the sound of Italian pasta and tomato sauce ingredients being read aloud.

In this episode, drift off to sleep while listening to the ingredients of shampoo, conditioner, and body wash. No frills self-care. Easy listening.