If you’ve ever felt stuck, small, or afraid to stand out—this episode is your permission slip to take up space, trust your instincts, and show up fully.

This week Shawn Nelson talks with author, speaker, and leadership coach, Ingrid Hu Dahl, about the Shawnism: “I’m Dead Sexy.” But this isn’t about looks—it’s about owning your presence and knowing when to speak up, stand out, and lead with authenticity.

Shawn and Ingrid unpack why real confidence isn’t about perfection—it’s about being honest, vulnerable, and willing to step into the unknown. They explain how fear can quietly take control if you’re not intentional, and why choosing curiosity, self-compassion, and boldness can shift everything.

Whether it’s trying something new, pushing past imposter syndrome, or simply allowing yourself to be seen as you really are—Shawn and Ingrid remind us that what makes you remarkable often lives just outside your comfort zone.

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Curiosity is the bridge that connects us all—and leading your days with a curious mind might just be the key to unlocking your next breakthrough.

This week, Shawn sits down with performance coach and the author of Bigger, Better, Bolder, Jennifer Cohen, to discuss the Shawnism “Stay Curious.”

Shawn and Jennifer unpack how people often fall into the habit of not asking enough questions, especially in today’s fast-paced world, and why focusing on being interested rather than interesting makes all the difference. They also share their thoughts on the art of disarming others to create meaningful dialogue, and the danger of replacing real-life connection with screen time. Plus, Jennifer gives us an amazing, conversation starting, tip on how to get people to open up more.

This episode is your reminder to lead with questions, lean into the unknown, and never stop wondering.

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Too often we wait for someone else to fix our problems, but when you ARE the solution, there’s no limit to what you can achieve.

This week Shawn teams up with the co-founder of Betches Media and the author of Democracy in Retrograde, Sami Sage, to unpack the Shawnism: “You ARE The Solution.” The two dive into why taking ownership—rather than sitting idle—can actually work in your favor, and why stepping up is often a secret weapon. They discuss the value of personal agency, why uncomfortable conversations matter, and how true growth begins when we step outside our own bubbles.

Sami also explains why, in a time of anti-establishment fervor and biased media, honest voices matter more than ever.

This is a powerful conversation on honesty, agency, and why, when problems arise, you don’t wait for change—you become the solution.

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Talent alone won’t get you to the top, but grit just might.

This week we’re going to take a trip back to one of the first episodes of Let Me Save You 25 Years. Shawn sits down with none other than 4x Super Bowl champion, Rob Gronkowski, to discuss the Shawnism: “Grit is Half the Game.”

Shawn and Rob talk about the role grit has played in Rob’s life—from grueling practices and major injuries to launching entrepreneurial ventures and giving back through his Gronk Nation Youth Foundation. The two share their own lessons that they’ve learned the hard way, the power of consistency, and how saying “no” can be one of the most powerful moves in the game of life.

Whether it’s sports, business, or just trying to win at life, this episode explains why showing up—even when it’s hard—is what separates good from great.

If you’ve ever wondered what it really takes to win: it’s not just talent. It’s GRIT.

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The product may open the door, but it’s the details that make it remarkable.

This week Shawn chats with the legendary entrepreneur and founder of The Real Real, Julie Wainwright, about the Shawnism: “Dominate Through Details.” From resale to reinvention, Julie shares how her obsession with the fine points transformed a luxury consignment concept into a billion-dollar business.

Shawn and Julie talk about what it really takes to win in business today: embracing innovation, building sales teams that actually serve the customer, and using AI to meet modern buyers where they are. Julie also shares her honest take on where e-commerce has gone wrong—and why we’re still just scratching the surface of what’s possible.

If you want to scale a business, adapt to shifting behavior, and create something unforgettable, it starts with sweating the small stuff. Because as Julie proves, those little details are where all the magic lives.

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When life gets tough, it’s tempting to just hope it passes—but what if the challenge is the opportunity?

This week Shawn invites professional performance coach and author of Inner Excellence, Jim Murphy, onto the podcast to unpack the Shawnism: “Don’t Wish It Away.”

Shawn and Jim share how growth and transformation often live in the uncomfortable moments, and why resisting hardship can rob you of your greatest breakthroughs. They also explore why a meaningful life balances joy and suffering, the subtle power of gratitude, and how to embrace vulnerability to break free from ego.

Plus, Jim gives us his tricks to living a life of gratitude every single day, and how finding your purpose can help push you far beyond whatever challenges you may face in life.

If you’ve ever wished the hard stuff away, this episode will change your perspective on how to embrace and overcome it.

Grab a copy of Jim's new book, Inner Excellence, available now!

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Whether you’re hunting for talent, partnerships, investors, or new opportunities, success often comes to those who shake every possible branch until something valuable drops.

This week Shawn sits down with entrepreneur, author, and founder of The Sweaty Startup—Nick Huber—to explore the Shawnism: "Shake Every Tree." The two discuss the dangers of living in “defense mode,” the beauty of “boring” business ventures, and the uncommon power of doing common things uncommonly well.

Nick also shares how The Sweaty Startup is shaking up entrepreneurial mindsets everywhere—and why being proactive, adaptive, and just a little bit stubborn might be your most important assets.

Be sure to pre-order a copy of Nick’s brand-new book, The Sweaty Startup: How to Get Rich Doing Boring Things, available April 29th!

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Real pros don’t quit when things get tough—they keep showing up, pushing through, and grinding it out, even when no one’s watching.

Shawn Nelson welcomes Chris Long—former NFL star, Super Bowl champion, and host of the podcast Green Light with Chris Long—onto the show to break down the Shawnism: "Pros Keep Playing."

The two talk about why adversity is actually an opportunity, how success doesn’t change who you really are, and the importance of giving yourself the slack you’re often waiting for from others. Chris also shares insights on reframing failure, staying mentally strong, and why sometimes, the only thing separating you from a breakthrough is persistence.

This is a great chat about internal struggles, being tough and kind to yourself, and why having the right people in your corner can make all the difference. Because in life, as in football—pros keep playing.

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