If you’ve ever felt stuck, small, or afraid to stand out—this episode is your permission slip to take up space, trust your instincts, and show up fully.

This week Shawn Nelson talks with author, speaker, and leadership coach, Ingrid Hu Dahl, about the Shawnism: “I’m Dead Sexy.” But this isn’t about looks—it’s about owning your presence and knowing when to speak up, stand out, and lead with authenticity.

Shawn and Ingrid unpack why real confidence isn’t about perfection—it’s about being honest, vulnerable, and willing to step into the unknown. They explain how fear can quietly take control if you’re not intentional, and why choosing curiosity, self-compassion, and boldness can shift everything.

Whether it’s trying something new, pushing past imposter syndrome, or simply allowing yourself to be seen as you really are—Shawn and Ingrid remind us that what makes you remarkable often lives just outside your comfort zone.

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Curiosity is the bridge that connects us all—and leading your days with a curious mind might just be the key to unlocking your next breakthrough.

This week, Shawn sits down with performance coach and the author of Bigger, Better, Bolder, Jennifer Cohen, to discuss the Shawnism “Stay Curious.”

Shawn and Jennifer unpack how people often fall into the habit of not asking enough questions, especially in today’s fast-paced world, and why focusing on being interested rather than interesting makes all the difference. They also share their thoughts on the art of disarming others to create meaningful dialogue, and the danger of replacing real-life connection with screen time. Plus, Jennifer gives us an amazing, conversation starting, tip on how to get people to open up more.

This episode is your reminder to lead with questions, lean into the unknown, and never stop wondering.

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Too often we wait for someone else to fix our problems, but when you ARE the solution, there’s no limit to what you can achieve.

This week Shawn teams up with the co-founder of Betches Media and the author of Democracy in Retrograde, Sami Sage, to unpack the Shawnism: “You ARE The Solution.” The two dive into why taking ownership—rather than sitting idle—can actually work in your favor, and why stepping up is often a secret weapon. They discuss the value of personal agency, why uncomfortable conversations matter, and how true growth begins when we step outside our own bubbles.

Sami also explains why, in a time of anti-establishment fervor and biased media, honest voices matter more than ever.

This is a powerful conversation on honesty, agency, and why, when problems arise, you don’t wait for change—you become the solution.

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