Hey, Mama. Does starting your 2025 goals feel like staring at a blank page—unsure of where to begin or even what to prioritize? I get it. Deciding on the right goals can feel overwhelming, especially when you’re balancing so much already.

In this episode, I’ll guide you through the process of figuring out the goals that truly matter—ones that align with your values, your season of life, and your God-given purpose. Together, we’ll unpack practical steps to identify where you are now, where you want to be, and how to get there with clarity, intention, and grace.

This isn’t about adding more to your plate. It’s about choosing the goals that will bring you challenge you- yet bring you peace, balance, and joy—and creating a plan to achieve them without feeling overwhelmed.

Let’s make this your most intentional and fulfilling year yet!

Joyfulblueprint.com

CoachQ@LadiesAfterWisdom.com

Welcome back to the Ladies After Wisdom podcast! In this episode, I’m reflecting on the highs and lows of 2024—the moments that had me feeling like a warrior charging into the year and the ones where I was barely holding on. Can you relate? Whether you’re heading into 2025 with excitement and big dreams or feeling like you’re dragging your feet, this episode is for you.

We’re going to talk about how to gain clarity for the year ahead, reflect on where you’ve been, and create a clear vision for where you want to go. I’ll also share exciting updates about the podcast, a book that shifted everything for me, and a heartfelt prayer to guide you into 2025 with purpose, balance joy and peace.

No matter what 2024 looked like for you, I’m here to help you make 2025 even better—or even more dynamic if it was already great! Tune in now and let’s step into this new year together.

🎉 Connect with Me:

• Email: coachq@ladiesafterwisdom.com
• Free Resources & Guides: Joyfulblueprint.com
• Follow me on Instagram for more updates and inspiration!

Hey Mama! Are you your own worst enemy? Constantly doubting yourself, criticizing your every move, and getting in your own way?

It's time to change that narrative.

In today’s episode replay, I’m diving into how to be your own best friend and how that mindset shift can completely transform your life. I’ll be sharing why it's so important to stop holding yourself back, how to reframe negative thoughts into empowering ones, and the power of self-compassion. You’ll walk away with 5 actionable steps to start becoming your own biggest supporter, helping you to overcome fear, ditch self-sabotage, and finally get out of your own way.

If you're ready to unlock your greatness and take your personal growth to the next level, listen now!

Click HERE: Inquire About Working With Coach Q

FREEBIE: Break Free Empowering Journal Prompts & Guide to Help You Slow Down, Gain Balance & Ditch Self Sabotaging Busyness