• It's time for a brain break

  • 2025/01/09
  • 再生時間： 3 分
  • ポッドキャスト

It's time for a brain break

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  • サマリー

  • In this episode, we're sharing advice from Goldie Hawn. We can use the power of a 'brain break' to relax our bodies, take a breath and take some time for us. 

    LINKS

    • See Goldie Hawn's Instagram post here

    • Follow @novapodcastsofficial on Instagram   

    CREDITS 
    Host: Casey Donovan @caseydonovan88 
    Writer: Amy Molloy @amymolloy 
    Executive Producer: Anna Henvest
    Editor: Adrian Walton 

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

In this episode, we're sharing advice from Goldie Hawn. We can use the power of a 'brain break' to relax our bodies, take a breath and take some time for us. 

LINKS

  • See Goldie Hawn's Instagram post here

  • Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

See omnystudio.com/listener for privacy information.
続きを読む 一部表示

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