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Summary

In this episode of the It's Your F'ing Journey podcast, Melissa McWeeny interviews Marka O'Connell, who shares her inspiring journey from being a couch potato and a heavy smoker to becoming an ultra-marathon runner. Marka discusses how her daughter's request to run a 5K for a good cause sparked her transformation. She reflects on the challenges she faced, including quitting smoking, training for her first half marathon, and eventually discovering her passion for ultra marathons. The conversation delves into the differences between road and trail running, the importance of support and aid stations in ultra races, and the personal growth that comes from pushing one's limits. In this engaging conversation, Melissa McWeeny and Marka O'Connell explore the fascinating world of ultra running, discussing the differences between ultra and road running, the importance of preparation, and the joy of simply being on your feet. They share personal experiences, the challenges faced during races, and the significance of community support. The discussion highlights how running can be a journey of personal growth, regardless of age, and emphasizes the importance of embracing opportunities that come your way.

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In this episode of the It's Your f'ing Journey podcast, Melissa McWeeny interviews Marjon Tondravi, exploring her unique life choices, including her decision to remain child-free and her passion for travel and animal advocacy. Marjon shares her journey of fundraising for dog rescues and orphanages, her experiences during the COVID pandemic, and how she transformed her grief into a purpose-driven travel business aimed at empowering women. The conversation highlights the importance of making personal choices, the joy of travel, and the connections formed through shared experiences. In this conversation, Marjon Tondravi shares her journey of creating travel experiences that combine adventure with charitable giving. She discusses her upcoming 'Give Back Tours' in Cambodia and Guatemala, emphasizing the importance of making a positive impact through travel. Marjon reflects on the challenges of starting her own business, the significance of community support, and the empowerment of women in pursuing their dreams. The discussion highlights the transformative power of small acts of kindness and the importance of building a supportive network.

Travel with Marjon! She Dares to Wander:

Empowering Women Travelers: Explore the World. Uplift Communities. Find Yourself.

Follow Marjon on Instagram:

https://www.instagram.com/shedarestowander

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Summary

In this episode of the It's Your F'ing Journey podcast, Melissa McWeeny and Lisa discuss their long-standing friendship, Lisa's journey with her disability blog, and her battle with stage four ovarian cancer. They explore the importance of community support, the role of social media in sharing personal experiences, and Lisa's ventures into network marketing with Beauty Counter. The conversation highlights resilience, awareness, and the ongoing journey of health and personal growth. In this conversation, Melissa and Lisa delve into the transformative journey of wellness, particularly in the context of cancer recovery. They discuss innovative nutritional products, the role of supplements, and the importance of community support. Lisa shares her personal experiences with health challenges and emphasizes the significance of reaching out for help and utilizing available resources. The dialogue highlights the balance between striving for wellness and embracing vulnerability, ultimately fostering a sense of connection and shared strength.

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In this episode of the It's Your f'ing journey podcast, Melissa McWeeny interviews Erica Rasmussen, who shares her inspiring journey of running marathons while overcoming personal challenges. Erica discusses her book, 'Marathon Mindset,' and how it encapsulates the importance of mindset in achieving goals, not just in running but in life. The conversation delves into the experiences of running marathons in unique costumes, the significance of charity, and the lessons learned about resilience, patience, and self-acceptance throughout her journey. In this engaging conversation, Erica Rasmussen and Melissa McWeeny explore the multifaceted world of running, focusing on personal growth, community support, and the importance of mindset. They discuss Erica's journey towards completing marathons, her future goals, and the joy of shorter races. The conversation highlights the challenges of training in Colorado's weather, the power of the running community, and the lessons learned from failures. They also touch on the balance between family commitments and personal aspirations, emphasizing the significance of support systems in both running and life. Ultimately, the discussion underscores the importance of embracing individuality, resilience, and a positive mindset in the pursuit of goals.

Find Erica on instagram:

https://www.instagram.com/runforyourgoals

Marathon Mindset Book:

https://a.co/d/8trW13j

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Summary:

In this engaging conversation, Hailey Weinberg shares her journey from a Disney enthusiast to a newlywed, discussing her magical wedding at the Swan & Dolphin Resort. She reflects on her husband's transformation into a Disney fan and their shared love for Taylor Swift, which played a significant role in their wedding. The conversation also delves into their running journey, highlighting the bond formed through races and training, culminating in their participation in the Dopey Challenge. Hailey emphasizes the joy of running together and the importance of character stops during races, showcasing the fun and memorable experiences they share. In this engaging conversation, Hailey Weinberg and Melissa McWeeny discuss their experiences with Disney races, including the Dopey Challenge and upcoming events. They share personal stories about running, character interactions, and the joy of participating in races with friends and family. The discussion also touches on the differences between Disneyland and Disney World, the importance of charity runs, and personal goals in the running community. In this engaging conversation, Melissa McWeeny and Hailey Weinberg discuss their marathon training goals, experiences at major marathons like Boston and Chicago, and their excitement for upcoming travels. They also share a deep connection through their love for Taylor Swift, discussing her music and the impact it has on their lives. The conversation highlights the joy of running, the thrill of participating in major events, and the bonds formed through shared interests.

Find Hailey on Instagram:

https://www.instagram.com/magically.hails?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Donate to Hailey's Chicago Marathon fundraising!

https://secure.qgiv.com/event/teamspecialchildrenscharities2025/account/1903894/

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Summary

In this episode, Melissa McWeeny shares her exhilarating experience of running the London Marathon, detailing her preparation, the challenges she faced, and the emotional journey of traveling alone. She emphasizes the importance of community support, mental strategies for endurance, and the personal growth that comes from stepping out of one's comfort zone. Through her story, she inspires listeners to take action towards their own goals and to embrace the journey of self-discovery.

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*It's YOUR f'ing journey THE COMMUNITY:

It’s YOUR f’ing journey podcast THE COMMUNITY | Facebook

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SUMMARY:

In this episode, Melissa McWeeny shares her exhilarating experience volunteering at the Boston Marathon, emphasizing the joy of community, the importance of training, and the personal growth that comes from running. She reflects on her journey as a runner, the connections made through the sport, and the significance of celebrating achievements, no matter how small. The conversation highlights the power of encouragement and the need for a supportive community in the running world.

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Summary

In this episode of the It's Your F'ing Journey podcast, Melissa McWeeny interviews Leanna, who shares her inspiring journey of overcoming health challenges related to Neurofibromatosis (NF) and discovering her passion for running. Leanna discusses her diagnosis at 16, the impact of NF on her life and dance career, and her determination to relearn how to walk. She highlights how running became a source of empowerment during the pandemic and her involvement with fundraising for the Children's Tumor Foundation. The conversation emphasizes resilience, personal growth, and the importance of community support. In this conversation, Leanna shares her inspiring journey of running marathons while navigating the challenges of living with Neurofibromatosis (NF). She discusses her experiences with drug trials, the emotional impact of running, and the importance of community support. Leanna emphasizes the need to embrace imperfection in training and the significance of physical activity in managing her health. She also highlights her fundraising efforts for the Children's Tumor Foundation and the importance of raising awareness for NF.

Donate to Leanna's fundraiser:

https://join.ctf.org/fundraiser/5719896

Follow her on Instagram:

https://www.instagram.com/leanna_runningnf2?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*It's YOUR f'ing BREAKTHROUGH (3 week group coaching program):

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*It's YOUR f'ing journey THE COMMUNITY:

It’s YOUR f’ing journey podcast THE COMMUNITY | Facebook

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