エピソード

  • It's Giving... Should a woman submit??
    2025/06/04

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 時間 10 分
  • It's Giving... This is why you're stuck!
    2025/05/28

    Wow!! Thank you so much to ANEESA for her TRANSPARENCY in this episode! Wow wow wow! We pray that you are able to see our host Sarah with your heart and not your head! We pray that we can all overcome the victim mentality!

    Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨


    2:28 video: the trophy wife

    5:15 how does a woman get open to place where she’s comfortable in new place

    6:44 let’s talk about designer things

    9:22 is It wrong for a person to want to have clout

    10:09 do you believe in paying to play?

    11:20 what would you say to the woman who uses her looks to get in rooms?

    12:24 video 9 she’s a dancer/OF

    What causes autism?

    16:50 - 4 kids at 27 is bad

    Bring back shame

    18:34 - 24:35 video 10 - I go for weak women

    Since childhood most women are built to think all that matters is that they’re pretty

    22:20 what would you tell a woman that suffers from pretty privilege

    23:50 how do being value outside of an aesthetic

    24:51 - 36:08 video 11 - left your husband because he fell on hard times?

    26:31 when does the struggle become too much

    28:26 what if the grieving process is too exhausting

    29:28 what if the economy bombs and now we go from 8 to 5 figures

    31:51 the Bible says true love never fails, so was the love real?

    33:06 could tu go from a Benz to a Honda

    34:25 if the relationship starts shallow but now you want a deep relationship, can that happen?

    36:08 video 12 - do not choose him if he’s not making you his wife

    39:16 video 13 - my husband is becoming more and more feminine

    42:20 do you think men that use pronouns are soft?

    43:05 video 13 - if I got married to a man

    47:55 Waka Flocka video

    You need to know a man before you open up like that

    49:45 how does a woman get more class

    50:50 i would love insight on a man with no effort

    🥵😮‍💨SARAH AND ANEESAS ARGUMENT STARTS HERE 👇🏽🥵😮‍💨

    52:31 - 1:07:55 how does one learn how to value their body more?

    54:00 growing up in the hood… it’s a cop out!

    55:23 you’re a product of your environment

    55:20 where Aneesa comes from it’s so hard!

    58:28 people use this all the time!

    58:58 but where Aneesa is from you don’t dream big!

    1:02:24 it’s a form of bondage!

    1:03:00 everything is va

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 時間 33 分
  • It's Giving... WEAK people cheat! Don't be fooled!
    2025/05/21

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨


    3:20 - 11:43 why can’t women control their emotions?
    5:00 do you know how to communicate when you’re angry
    5:33 so is the silent treat ment okay?
    6:46 how many times is too many times to intentional p you off?
    9:47 what are some of the things that should be common sense?
    11:43 - 19:53 when It comes to lying
    13:53 you catch him in a lie, how do you make him feel safe
    16:08 do you believe in lying in a relationship
    17:20 what about people that lie about their age?
    18:17 is It okay for a man to cheat and tell you
    19:53 do you believe people have regrets when they treat people bad
    21:15 scenario: out of the country and meet the finest man I’ve ever seen
    22:55 what do you think of women who move to another country for a man
    24:10 what if you meet a man in America
    25:35 do you do the things that you tell women to do?
    26:52 why do men think they can be poly when they can’t handle ONE woman?
    27:29 at what point could you look at both sexes and have critical thought
    28:30 why are women comfortable coming into relationships broke?
    29:59 but men need safety too right?
    33:14 the man cheats on a girl, she finds out from someone else but you say it’s okay??
    36:51 would you ever let your man know you’re having temptation
    38:40 what about emotional cheating?
    39:30 the book his needs her needs
    43:05 how is emotional cheating worse
    45:30 what if he emotionally cheats?
    48:25 is he still weak if he’s pushed to cheat
    49:30 is It risky to date a man that has a roster
    51:00 Kenny’s response
    52:30 pictures
    53:30 Video down to see if he’s cheating
    55:50 how do we learn to have integrity with self
    58:30 -1:07:10 i relate to those who didn’t have an example
    59:10 if i had a traumatic life, turning 22 how is that my fault
    1:01:10 how do you forgive your parents for screwing you up once you’re an adult
    1:03:17 how could that have been their best??
    1:06:30 people don’t know how to not be a victim
    1:07:10 video 100% provider vs 50/50

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 時間 12 分
  • It's Giving... Sis, you have to make him feel SAFE too!
    2025/05/14

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    👇🏽👇🏽GET YOUR MERCH HERE 👇🏽👇🏽
    https://mssarahfontenot.com/

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    0:00 intro
    2:49 - what is one thing you have lived most about the journey you’re currently on?
    4:30 - do women understand how hard It is to be a man who’s a provider
    6:00-11:47 when It comes to men and their emotions and having women that don’t honor the emotions, how can men feel more safe?
    7:46 so should a man be able to let your hair down as much as women?
    9:30 but what does It mean to have alignment when people have what?
    11:48 could polygamy help the black community?
    13:30 - scenario in a committed relationship with the love of your life… but now he wants poly…
    17:44 how long was your longest relationship?
    18:00 is the working man a thing of the past?
    21:02 what is the best way for women to take accountability? Why’s It always feel forced?
    24:00 -31:30 men you can’t teach accountability
    25:23 but women have sexual liberation too!
    29:00 Kenny’s response
    29:50 that’s the problem with wanting attention
    31:30 a lot of women are becoming moms because the
    32:08 who gossips more men or women
    32:40 -41:30 man of your dreams… is 6 inches taller than you
    35:42 man of your dream and he’s 5 years younger…?
    37:41 love of your life, but has a micro p
    42:10 could you be in a relationship where you’re not sexually fulfilled
    43:27 - 50:30 what’s your view on women that have prenups?
    45:11 how do you feel about prenups that are about cheating?
    49:12 when men and women are dealing with each other intimately but they aren’t really ready…
    49:20 what if they still love you?
    50:30 is respect and responsibly important?
    51:00 how do you deal with a woman who ruminates in their past
    53:45 how do you stay patient when finding the one
    54:58 video - how can i become a better wife
    55:56 - video - pop the balloon
    58:20 how do you deal with women that are used to chaos and call you boring for being regulated

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 時間 1 分
  • It's Giving... Do you DESERVE what you're asking for? Are you QUALIFIED? with ⁨@SarahFontenot⁩
    2025/05/07

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    3:28 Shannon sharpe debacle
    5:15 do you believe that sharpe is a victim of celebrated toxicity
    7:07 it’s hard for man of that status to find a genuine woman
    8:28 - 17:34 what does a woman have to do in order to speak to the need first
    10:47 what do you mean by bring something to the table?
    13:05 basketball player that paid off hold support all at once
    15:30 date yourself/ baddies are going out of style!
    17:34 - who would you choose between a bear or a man?
    19:10 people want to hate women…
    20:35 what kind of places would you go to to meet wealthy men
    21:56-33:04 how do you get men to plan dates?
    23:00 there are a lot of women that want men they’re not qualified for!
    27:07 what if people are not where they want to be yet?
    28:44 8’s 9’s or can pull any woman
    29:25 what micro things can a woman do to attract a high value man
    33:04 - 45:17 can a man with multiple children and multiple baby mamas still be considered high value?
    36:15 women get pregnant on purpose
    38:20 why can’t women be high value when they had a baby by someone else
    41:00 the world tries to make you think you’re not worthy… but is It the truth?!
    45:46 - 54:15 why is It hard to find real love these days?
    47:06 how do you vet a man
    50:10 do you believe that the government is taking the man out of the household?
    51:50 is there the one? Or is that a myth
    54:15 - 1:12:50 is that staying power? How do you build It?
    56:50 do you really even LOVE this person?
    58:20 can high value people be made or are they born
    1:00:36 Aneesa’s response to high value - and OF model can be high value too
    1:01:23 we are all valuable
    1:03:22 if you used to make terrible decisions, you’ll always have those consequences
    1:05:23 bible says that love covers all sins
    1:01:20 am I going to see myself the way God sees me!
    1:08:30 let’s flip It! Let’s use a broke man
    1:09:42 when Kevin samuels says I don’t deserve now
    1:10:20 you have 4 children, let’s talk about It
    1:12:50 this podcast makes me more hopeful for my daughters
    1:14:14 most women don’t love themselves

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 時間 17 分
  • It's Giving... Women run from accountability? With Willie Moore Jr!
    2025/04/30

    Woooaooooeeeee Child! This episode is going to touch and change some lives!! join us as we DIVE IN with ⁨@WillieMoorejrlive⁩ !! Nothing was off limits and the real, raw and transparent was all up in this conversation!

    Get ready to be inspired... we know we were!

    Let us know in the comments, do you agree with this?

    It's Giving, Self REFLECTION!

    Follow Willie Moore Jr here: @WillieMooreJrLive
    https://www.instagram.com/williemoorejrlive/?hl=en
    Check him out: http://williemoorejrlive.org/


    👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    🩷✨Chech Sarah out: Www.Mssarahfontenot.com

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    0:00 - Intro
    1:35 this season it’s giving
    3:09 if there’s no enemy within the enemy outside can do up no harm - no more yes ppl
    4:09 this is BELLicia
    4:35 as an adoptee how has that shifted or helped your leadership
    7:25 what does It look like for a man that never got to put skin to skin to your mom?
    8:40 - you’re uncoupled now, and there’s life after It - what does It look like
    11:50 i filed for divorce - and was spiraling with no tools
    13:50 why do you think men are so afraid to get married?
    16:23 i know what IVE done with women… sooooo I’m double looking
    17:54 - conversation with my mom about committed - WEAK!
    21:39 do women need men?
    23:14 do you feel like there are as many good women as before?
    25:35 - men say marry a 6/7
    27:36 - some of the most beautiful women are the most insecure
    30:35 - 42:43 Shannon sharpe
    36:25 i hate that this is happening to Shannon!
    38:45 - that’s not even the Shannon that we know and we all might have that’s things
    40:35 - you NEED A WOMAN to stand with you!
    42:43 - 54:30 why don’t people have hard questions
    47:23 for women we have to do THIS!
    50:03 what if we can’t get to It TODAY?!
    51:50 we as women lack accountability because men allow us to
    53:00 so how do you create those borders and boundaries
    55:50 do you think women don’t take accountability?
    57:25 I am NOT perfect! Funny story
    58:56 what does Sarah look like masculine
    1:00:05 are we going to sleep mad?
    1:00:30 - Video reaction - masculine earns and the feminine spends
    1:05:37 - do you believe in a 50/50 household
    1:11:15 It’s the failures that make you relatable - WEAK BATTLE
    1:13:15 i think cheating is weak
    1:16:28 there’s a difference between bad decisions and being WEAK



    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 時間 24 分
  • It's Giving... How long is too long for engagement? With Sarah Fontenot
    2025/04/23

    Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 時間 14 分
  • It's Giving - We Can't Wash Men Off...PERIOD! with Sarah Fontenot
    2025/04/16

    Wow!! Some of the questions in your mind... and then have the conversations out loud!


    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    0:00 - Intro
    1:37 - if a man wants to become a leader and provider what should he do first?
    2:43 - what should he do first?
    3:37 - in this economy feeling good in your bank account - with 50/50 kind how do we mindset shift?
    6:07 - the desire to want to provide is masculine?
    6:57 - what about men that just do It for control?
    7:59 - if you want to control her your weak
    8:29 - does a man’s income depict how much respect a man should get?
    9:30 - those who demand respect, get It
    11:15 - should a woman let a man have a cheat pass bc he’s paying the bills
    13:40 - there are some women that can’t handle the truth
    14:17 - if a man loses everything should the woman leave?
    17:20 - how can you build staying power?
    18:43 - so are pretty privileged women weak?
    19:23 - can a woman ever recover from being an OF model
    20:10 - LADIES, you have to be mindful of THIS!
    21:01 - why do men get to though?!
    23:30 - for men It is a sport!
    24:56 - men use that as an excuse
    26:00- WHO has husband mindset?
    27:50 - should men feel like they have to provide?
    31:18 - omen meets her soulmate and he has the desire to be wealthy and wants to build with him…?
    33:40 - do you have to be 100% whole to be in a relationship
    35:32 - ladies!! Don’t let them weaponize singleness
    36:25 - should you be in a relationship and therapy at the same time?
    38:11 - you shouldn’t be dealing with traumas…?
    39:42 - knowing yourself is key!
    40:11 - how would a woman create the space to create self integrity?
    42:40 - how does one build integrity?
    44:30 - aneesas thought
    47:00 - do you think it’s a red flag if…
    48:40 - what about women that don’t have friends?
    50:23 - can you be friends with a woman that’s dated someone I dated?
    52:00 - what advice would you give to a woman with a past that’s healthy now
    54:15 - video rate your wife 1-10
    56:00 - would you date a man that’s dated said you’re mid?
    1:00:24 - video TRUST test
    1:02:30 - how come you have an issue hiding your phone but not your body?
    1:06:55 - video husband prank
    1:08:05 - what’s the point of a filler relationship

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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    1 時間 12 分