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  • The Effects of The Holiday Season
    2024/12/18

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    The holiday season affects people in different ways. How does It affect you? This informative podcast discusses some of the more common effects of the holiday season, which are often triggers for your experience. You won't want to miss this podcast, so take a little time and join us.

    Please feel free to reach out, I look forward to hearing from you.

    • Stay Connected!

    Thanks for listening!

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    17 分
  • What You Need To Know About Psychotherapy/counseling
    2024/12/04

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    What therapy can and can't offer you is a frequent question when considering treatment, as well as the question of how therapy works. Today's podcast, What You Need To Know About Psychotherapy/Counseling, is an opportunity to listen and learn as Kay answers questions that can alleviate doubts or fears. Those who have experienced therapy will still derive new information. So join us today as she offers you greater insight into what therapy is all about.

    Please feel free to reach out, I look forward to hearing from you.

    • Stay Connected!

    Thanks for listening!

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    25 分
  • The Excitement and Challenges of Change
    2024/09/11

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    Our topic for today's podcast examines life challenges through a different lens and teaches you to experience them as exciting and adventurous with a new perception and outlook.

    Contact Kay

    • Email her at kfranma1@gmail.com
    • Follow and message her on Facebook

    Thanks for listening!

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    17 分
  • It Is What It Is ... Or Is It?: Chronic Lateness
    2024/07/24

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    When this topic was suggested, I jumped on it. More people than you can imagine suffer from chronic lateness or tardiness. Being chronically late isn't beneficial to you in any way. Others around are impacted by this behavior, which can lead to damaging relationships of all types. Our discussion is going to make you think about this issue in new ways; whether you are a Chronically Late person or you have a friend, co-worker, or family member who is always late, you don't want to miss this podcast.

    Please feel free to reach out, I look forward to hearing from you.

    • Stay Connected!

    Thanks for listening!

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    19 分
  • It Is What It Is ... Or Is It?: Taking a Chance on Love
    2024/07/10

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    "Taking a Chance on Love" is chancy. You won't want to miss today's podcast because we discuss a universal and deeply personal topic: You'll be surprised what you can learn when you understand the different phases of love and gain insight into what love is and what love isn't. So tune in for this interesting topic and check out your perceptions of love.

    Contact Kay

    • Email her at kfranma1@gmail.com
    • Follow and message her on Facebook

    Thanks for listening!

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    19 分
  • It Is What It Is ... Or Is It?: Don't Worry Be Happy
    2024/06/26

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    Our podcast today will discuss how to get worry and depression under control so you can design the life you want to have.

    So, tune in and get a tune-up.

    Contact Kay

    • Email her at kfranma1@gmail.com
    • Follow and message her on Facebook

    Thanks for listening!

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    22 分
  • It Is What It Is ... Or Is It?: Have You Questioned Your Worth?
    2024/06/12

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    So many of us overlook our feelings of self-worth and how it dictates much of how we think about ourselves. Self-worth can make the difference between being mostly happy versus being mostly unhappy, feeling like a success versus feeling unsuccessful. So, if you experience more unhappiness and dissatisfaction rather than joy and success, this is the podcast for you! For those of you that are certain your life couldn't be any better, tune in today and gain greater insight into yourself.

    Contact Kay

    • Email her at kfranma1@gmail.com
    • Follow and message her on Facebook

    Thanks for listening!

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    35 分
  • It Is What It Is ... Or Is It?: What You Need to Know About Caregiving, Caregivers, and Needing a Caregiver Without Harming Yourself
    2024/05/29

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    Over 40 million Americans care for an adult family member or friend, yet few identify as caregivers. Today, we will discuss the pros and cons of caregiving, both as a professional caregiver and for the 40 million who are acting as caregivers to a family member or friend. This podcast is informative and a must for everyone, regardless of your age, because we will all be faced with this aspect of life.

    Contact Kay

    • Email her at kfranma1@gmail.com
    • Follow and message her on Facebook

    Thanks for listening!

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    28 分