This solo episode is a celebration of three years of sacred, aligned conversations. I love strategies that are easy to implement and create a big impact. That’s why I’m sharing these 5 easy practices.

Inside this episode:

• Five accessible daily practices to realign your home with your goals
• Why energy work begins with intention and attention
• My own story of staying grounded while growing a creative practice
• A reminder that it’s not about perfection—it’s about presence

Learn how to:

• Declutter in 5 minutes or less
• Refresh your space without a full re-do
• Set energetic anchors that support your next level
• Use nature and time awareness as energetic tools

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫 Book Your Home Frequency Reset:
deliciousease.com/services

💫 By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫 Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together!

Send us a text

This month’s energy check-in with Christina is full of reflections, laughter, truth-telling, and soul-stretching.

Inside this episode:

· Why joy is a strategy that leads to more

· When upleveling feels like a stretch

· How self-care sometimes means finishing what you’ve been avoiding

· The grounding power of putting your hands in the dirt

· And how to spot the ways you might be standing in your own way

Plus: Christina’s July card pull and a powerful question to help you set your intention for the month ahead.

Don’t miss this one—it’s equal parts nourishing and activating.

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫 Book Your Home Frequency Reset:
deliciousease.com/services

💫 By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫 Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

🎧 Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together!

Send us a text

Today’s episode is all about the power of light—specifically, how the light in your home or workspace shapes the energy around you.

In this episode, we explore:

· Why lighting is one of the most overlooked energy tools in your home or workspace

· How natural vs. artificial light impacts your mood, focus, and intuition

· Quick ways to upgrade the light around you without a full remodel

· How light ties into your space’s overall frequency—and how it supports or hinders your expansion

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫 Book Your Home Frequency Reset:
deliciousease.com/services

💫 By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫 Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

🎧 Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together!

Send us a text