Tori @wear.toria & @toria_jewelry has been living with trichotillomania for as long as she can remember. Over the years she has shared her experience with others as a whole, feeling that if everyone knows about her trichotillomania then she wouldn’t feel pressure to explain her missing eyelashes or eyebrows. It was just part of her! Tori continues to share her experience online through her social media accounts and by doing so has become more and more comfortable in her skin.

—

This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting barbaralally.com/habitaware and use code LALLYLOVE for 10% off sitewide!

Did you know HabitAware also offers virtual peer coaching? This one-to-one peer-based program will coach you through shifting mindset, practicing healthy strategies and creating your personal roadmap to recovery. To work with me, Ellen or Aneela, head over to habitaware.com/coaching today.

—

Thank you so much for listening to this episode of Trich Talks.

Begin your journey to self-acceptance with trichotillomania by enrolling in my course, Sharing Our Stories. Sharing Our Stories does a deep dive into your relationship with trichotillomania by using my guided journal, My Trichster Diaries, as our workbook. You can learn more at barbaralally.com