Today on Inspire Create Manifest, Joe gets real about that all-too-familiar feeling of being "stuck." But what if you're not actually stuck at all? You're probably overstimulated, burnt out, and under-connected to yourself.

✨ In this episode, you’ll learn:
Why overstimulation creates the illusion of being stuck
How silence can regulate your nervous system and reset your focus
Practical ways to simplify your inputs and reconnect with yourself

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This week on the Inspired Create Manifest podcast, we’re diving into the transformative power of stepping away from distraction. Joe shares his personal experience with a full-on social media detox and the emotional rollercoaster that followed from anxiety and boredom to clarity and calm.

✨ In this episode, you’ll learn:
Why disconnecting creates deeper connection with self.
How habitual scrolling masks deeper emotional discomfort.
A simple way to begin your own awareness reset today.

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Start your Seven-Day Simplicity and Awareness Reset

In this powerful solo episode, host Joe Longo dives deep into the subtle but impactful habit of unconscious complaining. With his signature blend of mindfulness, storytelling, and practical wisdom, Joe unpacks how seemingly harmless sighs, grumbles, and auto-responses shape your energy, identity, and destiny through personal anecdotes, from daily life to time spent inside San Quentin Prison. Joe explores how awareness, presence, and the choice to pause can transform your internal narrative and external reality. Tune in for a refreshing reminder to reclaim your energy and return to the moment.

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