In this soulful episode, Joe Longo is joined by author, yoga teacher, and healer Wilderness Dawn, creator of the healing collective Wilderness & Co. Together they explore the journey of claiming your name, honoring your story, and learning to live inside your body with gentleness and truth. Wilderness opens up about her writing process, why sensitivity isn’t weakness, and how to stop trying to “fix” what was never broken. Joe and Wilderness dive into identity, chronic illness, and the radical act of being okay exactly as you are.

This is a powerful, grounded, and emotional conversation for anyone who’s ever wondered if they’re too much—or not enough—and who’s ready to stop worshipping their wounds and start remembering their wholeness.

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This week on The Inspire Create Manifest Podcast, we’re diving deep into the power of saying “no”—not from ego, but from energetic clarity. Joe Longo opens up about his journey as a Pisces learning to stop flowing aimlessly and start choosing with intention.

✨ In this episode, you’ll learn:
Why saying yes too often fractures your clarity
How to pause and ask the right questions before agreeing
A simple practice to protect your energy and choose alignment

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In part two of our Momentum series, we're diving into how to keep going when life starts lifing. This episode isn't about pushing harder or hustling yourself into burnout. It's about discovering your unique rhythm—the one that supports your energy, creativity, and clarity.

Joe shares practical insights backed by Dr. Caroline Leaf's research on neuroplasticity, helping you rewire your habits for long-term consistency. You’ll walk away with a simple weekend practice, three self-inquiry questions, and a reminder that momentum doesn't come from doing more—it comes from aligning with your natural flow.

💬 If this resonates, follow the link in the show notes to connect or schedule a discovery call.

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