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  • Silencing the Inner Critic: EFT Tapping for Self-Love & Confidence
    2025/03/16

    Are you tired of the negative voice in your head holding you back? This episode is your gentle yet powerful guide to quieting self-criticism and embracing self-love using Emotional Freedom Technique (EFT) tapping. 💖

    In this guided tapping session, we will:
    ✔️ Acknowledge and release negative self-talk
    ✔️ Shift from self-doubt to self-acceptance
    ✔️ Rewire your inner dialogue for confidence and peace
    ✔️ Feel lighter, calmer, and more empowered

    How to Use This Session:
    Find a quiet space, follow along with the tapping points, and repeat the affirmations. Allow yourself to feel the shift as you let go of self-judgment and welcome self-compassion.

    🌟 Want to continue your healing journey? Join The Healing Hive Community for free healing session - https://shorturl.at/G6MkY

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    7 分