Today, we’re tearing apart the lie that being “nice” will save you.

We’re diving into The Nice Girl Syndrome by Dr. Beverly Engel—a psychological deep-dive into people-pleasing, boundary erosion, and why “good girls” are often the most emotionally exhausted.

If you’ve ever said yes when you meant no, this one’s for you.
It’s time to unlearn approval addiction and reclaim your voice.

Let’s trade niceness for self-worth.

#NiceGirlSyndrome #EmotionalBoundaries #InksightsPodcast #PeoplePleasingRecovery #AssertivenessTraining #SelfHealing #SpotifyPodcasts #PsychologyInAction

Struggling with procrastination?
In this episode of Inksights, We breaks down Eat That Frog by Brian Tracy—an audiobook packed with 21 powerful strategies to stop delaying and start doing.

Learn how to conquer your toughest tasks first, rewire your brain for self-discipline, and reclaim your time with practical, no-fluff productivity tools.

If you’ve been stuck in the loop of “I’ll do it later,” this one’s your wake-up call.

🎧 Tune in for real talk, mindset shifts, and your new anti-procrastination playbook.

#ProductivityTips #EatThatFrog #InksightsPodcast #TimeManagement #SelfDiscipline #AudiobookBreakdown #PsychologyTools #StopProcrastinating #SpotifyPodcasts

This episode breaks down Daniel Kahneman’s groundbreaking book, Thinking, Fast and Slow, into real-world insights you can actually apply. 🧠✨

We explore the two systems that govern your thinking—System 1 (fast, intuitive, emotional) and System 2 (slow, rational, deliberate)—and how they often trick you into making bad decisions. From impulsive purchases to unconscious biases, your brain is playing games you don’t even realize.

What you’ll learn:

• How to spot your own cognitive blind spots

• Why intuition isn’t always wisdom

• The psychology of decision-making, judgment, and regret

• Practical tools to improve clarity, patience, and problem-solving

Perfect for anyone navigating anxiety, overthinking, or high-stakes choices. Tune in to stop letting your brain run on autopilot and start making more intentional decisions.

💭 Because insight begins with awareness. And awareness starts here.

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