Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often.

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I think these are some good ideas but they may be a little too simplified?

What are your thoughts?

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I first read Neville Goddard in college way back when!!

But he didn't really become a spiritual/metaphysical mentor of mine until about 20 years later!

I was always intrigued by his mysterious mentor and friend, referred to only as Abdullah.

When I was looking for recommended books on my Amazon account, I serendipitously found Rebekah Jane Carter and her book, You Are In Barbados: Book One of the Abdullah Series and KNEW I had to buy it, read it, and have her on the Podcast to discuss the book!!

And so I did...and here she is...one of my longest interviews for you to enjoy and relish.

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I offer content on #health and #wellness, #mentalhealth, #mindfulness, #mindset, #minimalism, #meditation, #zen, #theLawofAttraction, and wonderful #guests talking about these subjects.

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Pick up the book today. You will love it--even if you are not familiar with Neville Goddard!!

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April 10, 2024 is the first ever National Erase Self Negativity Day.

EVERYDAY should be this, right?

That negative voice in our heads can be so damaging to our mental and physical health.

Please join my DAILY Podcast as we go deep on this subject and discuss the toxic effects of negative self talk.

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I had been wanting to visit this place for some time now...and what are the odds that my morning walk while the car was being worked on at the mechanic's shop would lead me RIGHT TO THE TEMPLE?!?!

There are NO coincidences in this life or Universe. NONE.

Much gratitude to Phra Ratsamee, the Abbot of the Monastery and Temple and the monks who were so gracious and inviting to me.

It was a life changing experience. And I will be back for sure!

Here is the website for the Temple: https://buddhangkura.org/.

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Tim Grimes has been one of my top contemporary mentors on the Law of Attraction, Neville Goddard, Emile Coue, and more!

He is the author of many books you can find right here!

He is also available as a mindset coach and offers free consultations to see if you and he would be a good fit!

I LOVE Tim Grimes.

This is the first 16 minutes or so of my more than HOUR LONG interview with him.

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Most of us tend to overthink some or most of the time.

Here are some tips on how to manage that overthinking.

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