• How to Harm Your HEART: Not

  • 2025/03/30
  • 再生時間： 14 分
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How to Harm Your HEART: Not

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  • Welcome to the first installment in our “How to Hurt Your…” blog series—where we flip the script on heart health by exploring the very actions and habits that can damage your cardiovascular system. In this post, we dive into evidence-based factors that impair heart function and accelerate the development of heart disease. The goal? To help you recognize these harmful habits and steer clear of them for a healthier, longer life.
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あらすじ・解説

Welcome to the first installment in our “How to Hurt Your…” blog series—where we flip the script on heart health by exploring the very actions and habits that can damage your cardiovascular system. In this post, we dive into evidence-based factors that impair heart function and accelerate the development of heart disease. The goal? To help you recognize these harmful habits and steer clear of them for a healthier, longer life.
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