What do you really want?

So many of us live our lives based on what we should do—what’s expected, assigned, or encouraged—without stopping to ask what we truly desire. In this episode, Amber Cabral challenges you to step back and reconnect with yourself.

She breaks down why we overcommit, overperform, and overextend ourselves—and how that disconnects us from our own fulfillment. Amber also shares her personal approach to Human(ing) Well—moving beyond comfort and status to create a life that feels meaningful, free, and joyful.

If you’ve ever felt like you’re just going through the motions, this episode is your permission to pause, reflect, and finally prioritize yourself.

Listen now and start making choices that serve YOU.

Amber’s substack | https://humaningwell.substack.com/

Amber Cabral

IG | @bamcabral

LinkedIn | @ambercabral

Facebook | @amber.cabral

X | @BamCabral

Bluesky | @bamcabral.bsky.social

Watch Amber’s TED TALK here.

You can purchase Amber's books from the retailer of your choice here: https://www.ambercabral.com/books/

Allies and Advocates: Creating an Inclusive and Equitable Culture

Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others

Human(ing) Well is produced by

EPYC Media Network