• How I'm Getting Shredded and How You Should Too

  • 2025/03/07
  • 再生時間： 16 分
  • ポッドキャスト

How I'm Getting Shredded and How You Should Too

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  • サマリー

  • So "Project Single Digit" has begun. This is where I am trying to get below 10% bodyfat and I detail everything I'm doing to achieve this. I review my diet, training, and habits to get freaky lean.

    Do me a favor and like/subscribe so that I can be happy.

    If you're interested in more detailed assistance, my patreon is here for you
    patreon.com/user?u=2666345

    Get the exact program I use for Project Single Digit right here
    https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
    続きを読む 一部表示

あらすじ・解説

So "Project Single Digit" has begun. This is where I am trying to get below 10% bodyfat and I detail everything I'm doing to achieve this. I review my diet, training, and habits to get freaky lean.

Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345

Get the exact program I use for Project Single Digit right here
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
続きを読む 一部表示

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