Ever wondered if your thoughts about attraction are just intrusive thoughts or genuine feelings? In today's episode, I dive into a burning question from a YouTube fan about the difference between intrusive thoughts and sexual attraction.

If you, like me, are obsessed with love and relationships, you're in for a treat! We’ll talk about those pesky intrusive thoughts that pop up uninvited and how they differ from the natural, feel-good vibes of sexual attraction. Plus, get the scoop on my brand new 12-week group coaching program, Obsess Less, Love More, designed to help you navigate relationship OCD. Join me as we laugh, learn, and work through these challenges together.

02:20 Understanding Relationship OCD

02:45 Introducing the Obsess Less, Love More Program

03:43 Details of the Group Coaching Program

08:21 How to Sign Up for the Program

09:01 Diving into Intrusive Thoughts vs. Sexual Attraction

13:18 Comparing Intrusive Thoughts and Sexual Attraction

15:13 Emotional Responses to Thoughts

17:00 Reactions to Thoughts

19:39 Real-Life Example: The Notebook

✨Check out my new program Obsess Less, Love More. Starts January 2025. Click Here: Obsess Less, Love More

➡️Grab your free 15-minute consult with Erin here. 🎥

✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!

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