In today's episode, Gena interviews Shazad Carbaidwala, a renowned empowerment expert, entrepreneur, coach, and author. Shazad's journey from humble beginnings to multifaceted success is both inspiring and instructive. As the founder of Shazad’s Nutrition, he's dedicated to helping individuals overcome obstacles, unlock their potential, and achieve their goals. His direct and results-oriented coaching style has earned praise from clients worldwide. Shazad's memoir, "ROW: From Setbacks to Success," offers candid reflections on his own journey, providing invaluable lessons in resilience and perseverance.

Find Shazad: https://www.shazadsnutrition.com

Solo episode today with Gena, as she recaps 2024 and brings you through specific journal prompts to help you feel good about where you're headed and what needs to change as we head into the New Year.

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Books & Journals by Gena

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In today's episode Gena interviews Paula van der Werff, a pioneering psychologist who has made remarkable strides in transforming the field of mental health and personal development. We discuss how this specific approach using PSYCH-K combines mental, emotional, and spiritual health to swiftly transform lives.

Find Paula:

https://www.dewerff.net

5 Day Trial to Wellness Center: https://www.holistichumanperformance.co/academy