『Heavy Or Not - The O.G. Swim Guide』のカバーアート

Heavy Or Not - The O.G. Swim Guide

Heavy Or Not - The O.G. Swim Guide

著者: International Swim Coaches Association & UCANswim.org
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Heavy Or Not: From the gritty pools of Pittsburgh to the ambitious rebuild of the Salmon Arm Aquatic Centre in BC, Canada, to the elite ISCA meets of Florida, this inspiring series follows a diverse cast of coaches and swimmers as they navigate the challenges and triumphs of competitive swimming. A thought-provoking and insightful exploration of the intersection of sports, swimming, AI, technology, and human potential.CC0 1.0 Universal ウォータースポーツ エクササイズ・フィットネス フィットネス・食生活・栄養 水泳・ダイビング 衛生・健康的な生活
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  • Flooding Emotions, Queen and Worker Bees, Enhanced Games and Supplementing Your Income with Feel Good, Natural Supplements
    2025/07/09

    Heavy Or Not, The OG Swim Guide, #43

    Lots are jamming into this jump cut, as the range of topics spans from the emotional impact of the flash flooding in Texas to the impact of nutrition on bees to the potential benefits of health activators. Explore an intersection of science, health, and personal growth.
    • The fascinating role of diet in determining the fate of queen bees and worker bees.

    • The serious concerns surrounding the Enhanced Games and those anti-doping regulations have teeth worth avoiding.

    • The potential health benefits of NRF2 activators and their impact on oxidative stress.

    • Personal stories of improved health and vitality through natural supplements.

    • Opportunities for coaches and teachers to enhance their income through direct sales.

    Sequence of topics
    1. Queen Bee and Worker Bee

    2. Same DNA but different roles

      • Role of food in determining their development

      • Example of epigenetics

    3. Flash Flooding in Texas

    4. Impact on camps and loss of life

      • Importance of camp experiences for personal growth and community building

      • Expression of condolences and hope for safety

    5. Enhanced Games and Anti-Doping Concerns

    6. USA Swimming's concerns about the Enhanced Games

      • Potential risks of participating in the Enhanced Games

      • WADA's stance on the Enhanced Games

      • Advice for athletes and support staff regarding media inquiries

    7. Supplements and Activation

    8. Explanation of supplements and their benefits

      • Introduction to the concept of activation

      • NRF2 activator and its health benefits

      • Personal experiences and testimonials

    9. LifeVantage and Business Model

    10. Transition from traditional sales to direct sales

      • Success of the direct sales model

      • Public trading and recognition on NASDAQ

      • Historical context and media coverage

    11. Personal Testimonies and Experiences

    12. Bob Kane's personal health improvements

      • Impact of ProTandem on energy and well-being

      • Experiences with driving and physical activities

    13. Coaching and Financial Challenges

    14. Bob Kane's background as a swimming coach and teacher

      • Financial challenges faced by coaches and teachers

      • Desire to help coaches and teachers achieve financial abundance

    15. Business Opportunities with LifeVantage

    16. Sharing the benefits of activation with others

      • Tools and resources for sharing the opportunity

      • Subscription model and retention rates

      • Options for generating additional income

    17. Success Stories and Testimonials

    18. Examples of individuals benefiting from LifeVantage products

      • Personal weight loss and health improvements

      • Stories of individuals transitioning to full-time involvement

    19. Contact and Information Sharing

    20. Encouragement to reach out for more information

      • Approach to sharing information without pressure

      • Potential financial benefits of sharing the products

    Queen bee next to worker bee. Both have the same DNA.

    Reach out to Bob Kane, guest expert about LifeVantage
    • Bob@Horsemanship.com
    • 412-860-9516
    • https://Horsemanship.com
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    26 分
  • Direct River Abstraction to Vertical Aquatic and Invites to Real Talk and Growth
    2025/07/05
    42 is with a call to action and some calls to meet. More from Mick & Sue.

    Protecting the Thames River near London

    A much-loved open water swimming spot near Teddington on the River Thames is at risk.

    Thames Water’s proposed Teddington Direct River Abstraction (TDRA) scheme plans to remove up to 75 million liters of river water daily during droughts, replacing it with treated sewage effluent pumped year-round from the Mogden Sewage Treatment Works.

    This spot is more than just a body of water. It’s a sanctuary for swimmers, paddlers, rowers, dogs, and entire communities. Thousands rely on it for physical health, mental wellbeing, and meaningful connection.

    Simon Griffiths’s call in Outdoor Swimmer made this call to stop that plan.

    Here’s how you can help:

    Deadline: August 26, 2025

    Send an email to: TDRA@ipsos.com

    Use your own words, or adapt this message:

    I object to Thames Water’s TDRA scheme. Discharging treated sewage into a treasured recreational stretch of the Thames, year-round, is unacceptable. This river supports thousands of water users and wildlife. Sustainable solutions like fixing existing leakage—currently over 600 million liters per day—should come first. Please register my objection formally with the Planning Inspectorate.

    Let’s protect what matters. Share this episode. Take action today

    Mick & Sue Nelson, Colorado Springs, CO, USA, owners of Total Aquatic Programming, https://TotalAquatic.LLC
    • Check out the business meeting after the ASCA World Clinic and the Build-a-Pool event in early 2026 at AOAP event.

    From open water swimming alerts to business workshops, we've got you covered.
    • Discover the threats facing a cherished stretch of the Thames and how you can help.

    • Learn about the Aquatic Health Club model initiative and its impact on private and nonprofit sectors.

    • Get insights into the upcoming coaches Aquatic Business Workshop and its benefits.

    • Explore the importance of purpose-driven business in the aquatics industry.

    • Find out about the All Things Aquatics event on September 20th and how it can be a fun networking event for your aquatic career.

    The series with Mick & Sue started on episode #37. Feel free to play prior interview parts.

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    10 分
  • Know the ways are the winds are blowing: Saving grace on lessons, schools, a kayaker and AI
    2025/06/30
    Heavy Or Not #41 explores four critical topics. Concise discussion on pressing issues and innovative solutions.

    Exploring how NZ Drowning Prevention went into a floating frenzy.

    School closures and Equity Concerns raised in public comment by a parent with cutting perspective to Pittsburgh Public Schools.

    Canadian teen makes a heroic water rescue. She saves a kayaker in Georgian Bay, Ontario.

    AI Innovations: Real-Time Speech Translation and Accent Conversion in Google Meet and Krisp.

    続きを読む 一部表示
    10 分

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