What does it take to go from a curious parent at a ninja gym to earning the title of “The Barefoot Ninja” on American Ninja Warrior? Langdon Dinsdale—biomechanics expert and owner of Soma Health & Performance—shares his incredible journey in this episode.


To learn more about Healthy Living Magazine, visit our website: https://healthylivingcf.com/

Follow us on all social media platforms:

https://www.facebook.com/healthylivingCentralFlorida
https://twitter.com/GetHLMag

Heart Health with Dr. Joel Garcia of Village Heart & Vein, where we uncover the secrets to a healthier heart with leading cardiologist Dr. Joel Garcia. In this episode, Dr. Garcia shares his vast expertise in general and invasive cardiology and advanced heart failure, offering listeners unparalleled insights into maintaining optimal heart health.

Dr. Garcia’s areas of expertise include general and invasive (non-interventional) cardiology, as well as advanced heart failure. He is also an expert in most cardiac imaging modalities.

Dr. Garcia has enthusiastically shared his knowledge with medical students as an assistant professor of medicine at the Florida State University College of Medicine and the University of Central Florida College of Medicine, where he received the Educator of the Year award.

Outside of medicine, he enjoys spending time with his wife and three boys, being outdoors, and immersing himself in art and architecture.

To learn more about Village Heart & Vein visit their website: https://villageheartandvein.com/

To learn more about Healthy Living Magazine, visit our website: https://healthylivingcf.com/

Follow us on all social media platforms:

https://www.facebook.com/healthylivingCentralFlorida
https://twitter.com/GetHLMag

Join us for an inspiring episode of the Healthy Living Podcast, where we sit down with the esteemed Chef Louis Santiago. With 25 years of culinary experience, Chef Santiago has made it his mission to nourish both body and soul through his delectable creations. Discover how his heart-centered approach to cooking translates into a healthier lifestyle and why taking care of people is his ultimate purpose.

In this episode, Chef Santiago shares unique insights from his extensive career and discusses his contributions to the popular "Eat Fit-Not Fat" column in Healthy Living Magazine. Learn how to infuse your meals with flavor while maintaining nutritional value, and gain practical tips for leading a healthier, more balanced life.

To learn more about Healthy Living Magazine, visit our website: https://healthylivingcf.com/

Follow us on all social media platforms:

https://www.facebook.com/healthylivingCentralFlorida
https://twitter.com/GetHLMag