Understand the intricacies of managing knee pain with insights from expert physical therapist Shehla Rooney. Shehla unpacks the complexities of knee osteoarthritis, revealing its symptoms, risk factors, and the demographics most affected, emphasizing that while we can't halt time, proactive steps can significantly enhance knee health.

Shehla shares details about conservative treatments while also clarifying the role of surgery and the crucial importance of physical therapy in knee replacement surgical success.

Our discussion about the post-surgery phase emphasizes the significance of tracking range of motion to ensure a smooth recovery. Learn why objective measurements are crucial, how they guide professionals, and what benchmarks indicate progress. We wrap up with practical advice on maintaining knee function through consistent exercise and engaging activities. Plus, stay tuned as we hint at a revolutionary device, the Go Knee, that promises to reshape recovery strategies. Don't miss this episode packed with expert tips and valuable advice for anyone navigating the challenges of knee pain or surgery preparation and recovery.

To connect with Shehla Rooney, PT, visit: thegoknee.com
To connect with Dr. Timothy Kavanaugh, orthopedic surgeon and knee specialist, visit: azortho.com

Together, we'll build Healthy Cells, and a Healthy You!

Discover the transformative power of earthing with our guest, Clint Ober, the visionary behind the earthing movement and EarthFX Inc. Clint's journey from a Montana ranch to pioneering discoveries in the cable TV industry sparked a life-altering question: Could modern footwear be affecting our health? Join us as Clint shares a personal childhood memory that ignited his passion for natural healing and invites us to explore grounding practices across cultures, urging a reconnection with the Earth for enhanced well-being.

Explore the revolutionary impact of earthing on inflammation and chronic pain. Clint reveals research findings that show how grounding can neutralize oxidative stress and reduce inflammation, offering hope for those with autoimmune disorders. We delve into how lifestyle changes have disconnected us from the Earth's charge, contributing to health issues, and discuss earthing products that simulate the grounding experience indoors. Clint emphasizes the importance of simple grounding practices, inviting listeners to restore their body's balance and improve health, with more insights available through his work and the Earthing website.

Together, we'll build Healthy Cells, and a Healthy You!

Discover the groundbreaking advancements in knee replacement surgery with Dr. Timothy Kavanaugh, a pioneering orthopedic surgeon in Scottsdale, Arizona. Gain invaluable insights from Dr. Kavanaugh as he explains the traditional knee replacement process and brings an enlightening discussion on how Jiffy Knee, the newest total knee replacement surgical technique, is a game-changer for knee replacement patients.

Dr. Kavanaugh shares his journey of moving beyond traditional methods, highlighting the Jiffy Knee's promise of reduced recovery times and less pain due to its minimally invasive approach.

We uncover how insurance coverage, expanding surgical expertise, and enthusiastic patient testimonials are contributing to Jiffy Knee's widespread acceptance. Compare the recovery experiences, noting the significant decrease in reliance on pain medication and assistive devices for those opting for the Jiffy Knee. Dr. Kavanaugh also offers a glimpse into the future, envisioning a world where this innovative procedure becomes the norm, transforming knee replacement surgery across all age groups. Join us for an inspiring conversation about redefining knee surgery for better patient experiences and outcomes.

To Learn More, Visit:
www.azortho.com
www.JiffyKnee.com

Together, we'll build Healthy Cells, and a Healthy You!

Welcome back to our first episode of Season 2!

Snoring has long been a running joke between sleep partners, but if your snoring is a symptom of sleep apnea, the consequences are no laughing matter.

GUEST EXPERT LESIA CRAWFORD

Today’s guest, Lesia Crawford, has over twenty years’ experience in the dental field and specializes in helping patients understand their sleep apnea symptoms and treatment options. In 2018, she co-founded the GoTo Sleep Centers for CPAP Alternatives in Phoenix, AZ with Dr. Stacey Layman. The practice is dedicated entirely to Dental Sleep Medicine and has several locations valley-wide. Lesia is a frequent consultant and speaker.

Together, we'll build Healthy Cells, and a Healthy You!

Every day, we are constantly exposed to potentially harmful microbes of all kinds. That’s why our immune system is so important. It protects us against these harmful microbes as well as certain diseases. It recognizes foreign invaders like bacteria, viruses, and parasites and takes immediate action.

Today we welcome back guest expert, Yana Etemadi to talk about a powerful supplement for immune health, Immune 3+ by LifePharm. Yana is a Certified Nutritional Consultant with over 10 years of experience working with autoimmune, metabolic, and neurological disorders and is a frequent speaker at health and nutrition seminars around the world.

Together, we'll build Healthy Cells, and a Healthy You!

Intro: Every mother has said it… “Wear a jacket and shoes, or you’ll catch a cold!” Was Mom right? Today’s guest expert will answer that question and teach us all about our immune system and how to keep it functioning well for optimal health.

Our guest expert today is Yana Etemadi. Yana is a Certified Nutritional Consultant with over 10 years of experience working with autoimmune, metabolic, and neurological disorders. She is a speaker for health and nutrition seminars around the world and this year is completing her Master’s degree in Human Nutrition and Functional Medicine.

Stay tuned soon for Part II of this immune series with Yana as we explore a unique supplement for supporting your immune system: LifePharm's IMMUNE 3+.

Together, we'll build Healthy Cells, and a Healthy You!

Throughout history, soft and smooth skin has been a measure of youth, beauty and status. But the skin’s most important functions are our body’s protection, regulation and sensation. So while topical creams and serums, like LifePharm’s Lamiderm Apex, can help replace lost moisture and heal skin from the outside in, healthy skin needs nutritional support that will keep our skin youthful and healthy and heal our skin from the inside out. Dr. Erna Wong talks to Janet about LifePharm's nutritional supplement for healthy skin, hair and nails, OMNIA.

Together, we'll build Healthy Cells, and a Healthy You!

Together, we'll build Healthy Cells, and a Healthy You!