Understand the intricacies of managing knee pain with insights from expert physical therapist Shehla Rooney. Shehla unpacks the complexities of knee osteoarthritis, revealing its symptoms, risk factors, and the demographics most affected, emphasizing that while we can't halt time, proactive steps can significantly enhance knee health.

Shehla shares details about conservative treatments while also clarifying the role of surgery and the crucial importance of physical therapy in knee replacement surgical success.

Our discussion about the post-surgery phase emphasizes the significance of tracking range of motion to ensure a smooth recovery. Learn why objective measurements are crucial, how they guide professionals, and what benchmarks indicate progress. We wrap up with practical advice on maintaining knee function through consistent exercise and engaging activities. Plus, stay tuned as we hint at a revolutionary device, the Go Knee, that promises to reshape recovery strategies. Don't miss this episode packed with expert tips and valuable advice for anyone navigating the challenges of knee pain or surgery preparation and recovery.

To connect with Shehla Rooney, PT, visit: thegoknee.com
To connect with Dr. Timothy Kavanaugh, orthopedic surgeon and knee specialist, visit: azortho.com

Together, we'll build Healthy Cells, and a Healthy You!

Discover the transformative power of earthing with our guest, Clint Ober, the visionary behind the earthing movement and EarthFX Inc. Clint's journey from a Montana ranch to pioneering discoveries in the cable TV industry sparked a life-altering question: Could modern footwear be affecting our health? Join us as Clint shares a personal childhood memory that ignited his passion for natural healing and invites us to explore grounding practices across cultures, urging a reconnection with the Earth for enhanced well-being.

Explore the revolutionary impact of earthing on inflammation and chronic pain. Clint reveals research findings that show how grounding can neutralize oxidative stress and reduce inflammation, offering hope for those with autoimmune disorders. We delve into how lifestyle changes have disconnected us from the Earth's charge, contributing to health issues, and discuss earthing products that simulate the grounding experience indoors. Clint emphasizes the importance of simple grounding practices, inviting listeners to restore their body's balance and improve health, with more insights available through his work and the Earthing website.

Together, we'll build Healthy Cells, and a Healthy You!

Discover the groundbreaking advancements in knee replacement surgery with Dr. Timothy Kavanaugh, a pioneering orthopedic surgeon in Scottsdale, Arizona. Gain invaluable insights from Dr. Kavanaugh as he explains the traditional knee replacement process and brings an enlightening discussion on how Jiffy Knee, the newest total knee replacement surgical technique, is a game-changer for knee replacement patients.

Dr. Kavanaugh shares his journey of moving beyond traditional methods, highlighting the Jiffy Knee's promise of reduced recovery times and less pain due to its minimally invasive approach.

We uncover how insurance coverage, expanding surgical expertise, and enthusiastic patient testimonials are contributing to Jiffy Knee's widespread acceptance. Compare the recovery experiences, noting the significant decrease in reliance on pain medication and assistive devices for those opting for the Jiffy Knee. Dr. Kavanaugh also offers a glimpse into the future, envisioning a world where this innovative procedure becomes the norm, transforming knee replacement surgery across all age groups. Join us for an inspiring conversation about redefining knee surgery for better patient experiences and outcomes.

To Learn More, Visit:
www.azortho.com
www.JiffyKnee.com

Together, we'll build Healthy Cells, and a Healthy You!