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Going Back To Health And Wellness Basics
- 2023/08/11
- 再生時間： 14 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to The Little Right Actions Podcast - a mental health and holistic well-being podcast by Inspired Change Co, hosted by Marina Gross.
In this episode, you will discover:
- The present gap between KNOWING and DOING when it comes to cultivating new healthy habits
- The transformative power of little right actions
- Why going back to simple, time-proven health and wellness basics is more powerful than ever
- What we need to thrive, both physically and mentally
- How to start making healthy changes in your lifestyle in a fun and sustainable way
And so much more!
Make sure to subscribe to The Little Right Actions Podcast wherever you are listening to it to get notified when new episodes are going live every week.
If you find this podcast valuable, please take a moment to rate the podcast and write a review - this will be most heart-felt and appreciated!
For more inspiration and insights, follow @inspiredchangeco on Instagram or visit www.inspiredchangeco.com.
And if you have any questions or requests, do not hesitate to reach out.
Have a lovely day!
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