エピソード

  • 007 : Swap it Up - In Pursuit of a Little Bit Better

    007 : Swap it Up - In Pursuit of a Little Bit Better
    2024/12/17

    I’ve been thinking a lot about how powerful a “better, not perfect” approach can be, and what happens when we adopt a mindset focused on swapping things—food, habits, routines, approaches, stuff—for something just a little bit better.

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    8 分
  • 006 : Slowing it Down

    006 : Slowing it Down
    2024/12/10

    I’ve been thinking about the power of slowing down the way we digest information.

    Referenced in this episode:

    Meditations for Mortals by Oliver Burkeman
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    9 分
  • 005 : The Pinball Approach to Life

    005 : The Pinball Approach to Life
    2024/12/05

    I’ve been experimenting with a new way to structure my day and tackle my projects that involves kind of ... un-structuring it.

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    15 分
  • 004: Making Gooder Words

    004: Making Gooder Words
    2024/11/27

    I've been thinking about the power of imperfectly human communication.
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    8 分
  • 003 : Reclaiming our time and attention

    003 : Reclaiming our time and attention
    2024/11/19

    I've been thinking about ways to reclaim control of my time and attention.
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    20 分
  • 002 : The Secret of the Good Enough Goggles

    002 : The Secret of the Good Enough Goggles
    2024/11/02

    I've been thinking about the Good Enough Goggles, and how they can unlock and unstick us.
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    11 分
  • 001 : Diving into the Shiny New

    001 : Diving into the Shiny New
    2024/10/23

    I've been thinking about the blend of fear and excitement that comes with diving into something new.
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    9 分