• Go Thinkabout

  • 著者： Crystal Hunt
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Go Thinkabout

著者： Crystal Hunt
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  • Keeping it real, human, and honest as we contemplate Life, the Universe, and Everything in this weekly(ish) chat with Crystal Hunt—author, health psychologist and resident curator of ideas worth exploring, and experiments worth considering.
    2024 Crystal Hunt
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あらすじ・解説

Keeping it real, human, and honest as we contemplate Life, the Universe, and Everything in this weekly(ish) chat with Crystal Hunt—author, health psychologist and resident curator of ideas worth exploring, and experiments worth considering.
2024 Crystal Hunt
続きを読む 一部表示
エピソード
  • 007 : Swap it Up - In Pursuit of a Little Bit Better

    007 : Swap it Up - In Pursuit of a Little Bit Better
    2024/12/17

    I’ve been thinking a lot about how powerful a “better, not perfect” approach can be, and what happens when we adopt a mindset focused on swapping things—food, habits, routines, approaches, stuff—for something just a little bit better.

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    8 分
  • 006 : Slowing it Down

    006 : Slowing it Down
    2024/12/10

    I’ve been thinking about the power of slowing down the way we digest information.

    Referenced in this episode:

    Meditations for Mortals by Oliver Burkeman
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    9 分
  • 005 : The Pinball Approach to Life

    005 : The Pinball Approach to Life
    2024/12/05

    I’ve been experimenting with a new way to structure my day and tackle my projects that involves kind of ... un-structuring it.

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    15 分

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