Hey Sis! There are times when emotional pain becomes overwhelming and you need a quick way to release it. Today I’m sharing a specific tip that will help you gather yourself emotionally, and release that negative energy. Let’s jump into it.

Resources and Services

Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount)

My YouVersion Bible Plans

Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount)

60-minute Heartbreak Coaching Session

Get featured on the podcast. Leave me a voice message.

My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more)

Get a FREE Hello Fresh box on me

Free prayer: A Prayer To Move On After A Broken Heart

Facebook group: The Healing Heartbreak Community

Instagram: @goodbyeheartbreakhellopurpose

Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!

***Check out these episodes that are related to this one

Ep. 026 Minisode: Expose The Pain

Ep. 089 6 Healthy Ways To Release Negative Emotions (IMMEDIATELY)

Ep. 213 Feeling Intense Pain After a Breakup? Here's Why and What To Do Next

Sis, are you enjoying the content from the show and want to support? Here’s 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend’s phone for a second if you’re not an Apple user lol). Know that I really appreciate you!

Hey Sis! When it comes to relationships, letting go and starting over is hard, but it’s often necessary. How can you get God’s best for you when you’re remaining in a toxic place and in toxic cycles. Join me for our first Short Talk Tuesday episode as we talk about having the courage to start over.

Resources and Services

Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount)

My YouVersion Bible Plans

Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount)

60-minute Heartbreak Coaching Session

My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more)

Get a FREE Hello Fresh box on me

Free prayer: A Prayer To Move On After A Broken Heart

Facebook group: The Healing Heartbreak Community

Instagram: @goodbyeheartbreakhellopurpose

Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!

***Check out these episodes that are related to this one

Ep. 016 Is It Okay to Miss My Ex//The 4 Stages of Missing Him + Tips at Every Stage

Ep. 085 God Help Me Get Back Together With My Ex! 6 Things To For Instead

Ep. 124 6 Tips To Let Go Of Your Ex When You Still Love Him

Sis, are you enjoying the content from the show and want to support? Here’s 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend’s phone for a second if you’re not an Apple user lol). Know that I really appreciate you!

Hey Sis! It’s not enough to know you have an identity in Christ, you have to embrace that identity and show up in it everyday. If you’re having identity issues, it’s time to make a change. It’s time to see yourself the way God sees you. Let’s increase your self worth by showing up as a daughter of God.

Resources and Services

Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount)

My YouVersion Bible Plans

Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount)

60-minute Heartbreak Coaching Session

My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more)

Get a FREE Hello Fresh box on me

Free prayer: A Prayer To Move On After A Broken Heart

Facebook group: The Healing Heartbreak Community

Instagram: @goodbyeheartbreakhellopurpose

Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!

***Check out these episodes that are related to this one

Ep. 004 The Foundation of Identity and Behavior Patterns

Ep. 034 Minisode: Perspective

Ep. 044 Letting Go of Guilt And Shame and Seeking God Instead With Jessica Hottle

Sis, are you enjoying the content from the show and want to support? Here’s 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend’s phone for a second if you’re not an Apple user lol). Know that I really appreciate you!

Hey Sis! Our identity is a big deal. The devil doesn’t want you to know who you are in Christ, and that breakup is another tool he’s using to make you question who you are and diminish your self worth. Join me in this episode to become confident in your identity. You’re going to want a pen and paper for this one.

Resources and Services

Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount)

My YouVersion Bible Plans

Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount)

60-minute Heartbreak Coaching Session

My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more)

Get a FREE Hello Fresh box on me

Free prayer: A Prayer To Move On After A Broken Heart

Facebook group: The Healing Heartbreak Community

Instagram: @goodbyeheartbreakhellopurpose

Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!

***Check out these episodes that are related to this one

Ep. 173 Your Self-Worth Doesn’t Have To Suffer Because He Was Unfaithful

Ep. 193 3 Things You Can’t Control That Are Frustrating You As a Single Woman

Ep. 208 Loving Yourself The Way God Loves You This Valentine’s Day

Sis, are you enjoying the content from the show and want to support? Here’s 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend’s phone for a second if you’re not an Apple user lol). Know that I really appreciate you!

Hey Sis! Not everyone will understand why you’re in so much pain after a breakup, especially if they think that relationship wasn’t significant enough. Most people mean well, but their responses still may not be helpful to you on your healing journey. So how do you respond? Join me in this episode to find out.

Resources and Services

Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount)

My YouVersion Bible Plans

Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount)

60-minute Heartbreak Coaching Session

My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more)

Get a FREE Hello Fresh box on me

Free prayer: A Prayer To Move On After A Broken Heart

Facebook group: The Healing Heartbreak Community

Instagram: @goodbyeheartbreakhellopurpose

Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!

***Check out these episodes that are related to this one

Ep. 139 Is Focusing On Myself and Healing My Broken Heart Selfish?

Ep. 180 5 Tips To Guard Your Heart This Summer While You Heal

Ep. 184 Stay In Touch, Let Go, or Set Boundaries? How To Deal With Your Ex's Family and Mutual Friends After a Breakup

Sis, are you enjoying the content from the show and want to support? Here’s 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend’s phone for a second if you’re not an Apple user lol). Know that I really appreciate you!

Hey Sis! Healing a broken heart is tough, but there are ways to make it easier. If you want to experience true success on your heart healing journey, get your notebook and pen and write down these 5 steps.

Resources and Services

Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount)

My YouVersion Bible Plans

Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount)

60-minute Heartbreak Coaching Session

My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more)

Get a FREE Hello Fresh box on me

Free prayer: A Prayer To Move On After A Broken Heart

Facebook group: The Healing Heartbreak Community

Instagram: @goodbyeheartbreakhellopurpose

Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!

***Check out these episodes that are related to this one

Ep. 189 How One Resource Can Help You Heal Your Heart and Connect With God At The Same Time

Ep. 192 One Thing That Makes The Difference Between Healing or Staying Stuck

Ep. 200 Be Consistent To See Healing Results In 2025

Sis, are you enjoying the content from the show and want to support? Here’s 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend’s phone for a second if you’re not an Apple user lol). Know that I really appreciate you!

Hey Sis! You may think there’s no way that you have anything in common with Jesus. Well, you may have more in common with him than you think. Today, we will journey through the Scriptures to help you relate to Jesus’ journey while He was here on Earth. Get a pen and paper, you’re going to want to write down these Scriptures so you can study in your own time.

Resources and Services

Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount)

My YouVersion Bible Plans

Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount)

60-minute Heartbreak Coaching Session

My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more)

Get a FREE Hello Fresh box on me

Free prayer: A Prayer To Move On After A Broken Heart

Facebook group: The Healing Heartbreak Community

Instagram: @goodbyeheartbreakhellopurpose

Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!

***Check out these episodes that are related to this one

Ep. 005 Start Walking in Purpose and Carrying out Your Calling Today

Ep. 075 Partner with God to Walk In Your Identity, Purpose, and Calling with Stefanie Gass

Ep. 096 How to Hear The Voice of God and Make History After Heartbreak with Pastor Nickesha Epps

Sis, are you enjoying the content from the show and want to support? Here’s 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend’s phone for a second if you’re not an Apple user lol). Know that I really appreciate you!

Hey Sis! Everyone wants someone to love and someone to love them, but don’t move on to your next relationship too fast. It’s okay to question whether or not it’s time to start dating again. If you’re not sure, there are some clear indications that will let you know you’re definitely not ready and more healing work needs to be done. This is a hot topic, so let’s jump in!

Resources and Services

Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount)

My YouVersion Bible Plans

Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount)

60-minute Heartbreak Coaching Session

My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more)

Get a FREE Hello Fresh box on me

Free prayer: A Prayer To Move On After A Broken Heart

Facebook group: The Healing Heartbreak Community

Instagram: @goodbyeheartbreakhellopurpose

Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!

***Check out these episodes that are related to this one

Ep. 032 Minisode: Why Forgive? Healing

Ep. 101 How Can I Ever Love Again? 4 Tips To Prepare Your Heart For Love In The Future

Ep. 112 Am I Ready To Date Again? Ask Yourself These 5 Questions First

Sis, are you enjoying the content from the show and want to support? Here’s 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend’s phone for a second if you’re not an Apple user lol). Know that I really appreciate you!