Hey Sis! There are times when emotional pain becomes overwhelming and you need a quick way to release it. Today I’m sharing a specific tip that will help you gather yourself emotionally, and release that negative energy. Let’s jump into it.

Resources and Services

Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount)

My YouVersion Bible Plans

Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount)

60-minute Heartbreak Coaching Session

Get featured on the podcast. Leave me a voice message.

My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more)

Get a FREE Hello Fresh box on me

Free prayer: A Prayer To Move On After A Broken Heart

Facebook group: The Healing Heartbreak Community

Instagram: @goodbyeheartbreakhellopurpose

Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!

***Check out these episodes that are related to this one

Ep. 026 Minisode: Expose The Pain

Ep. 089 6 Healthy Ways To Release Negative Emotions (IMMEDIATELY)

Ep. 213 Feeling Intense Pain After a Breakup? Here's Why and What To Do Next

Sis, are you enjoying the content from the show and want to support? Here’s 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend’s phone for a second if you’re not an Apple user lol). Know that I really appreciate you!