Join us for a truly tropical twist on holiday traditions in this episode of "From Pine Tree to Palm Tree." First, we hit the gym where Trevor experiences a slice of Hawaiian 'aloha'—with a side of unexpected gym aggression. It seems not everyone in paradise is in a postcard mood!

Next, we pirouette over to Trevor's surprising new venture—strapping on ballet slippers! Yes, you heard that right. Watch as he attempts to channel his inner Nutcracker, with Danielle masterfully steering the backstage chaos as the quintessential ballet mom.

As we swap snowflakes for sand, the Whites reflect on gearing up for Christmas in Hawaii. Forget frosty; it's flip-flops and Santa hats here! They share how celebrating the festive season amid palm trees and warm breezes is a delightful (if slightly disorienting) departure from their chilly Christmases in Utah. Get ready for a hefty dose of holiday humor and some sandy seasonal insights in this sun-soaked episode.

In this post-Thanksgiving episode of "From Pine Tree to Palm Tree," Trevor and Danielle dive into the crucial topic of maintaining a disciplined approach to eating during the festive season. They share personal insights on how easy it is to overindulge when you're without a strategy, emphasizing the importance of having a well-thought-out plan for eating that aligns with your long-term fitness and lifestyle goals. Join them as they explore why diets fail in the absence of sustainable strategies and how to set up a long-term plan that not only works but sticks. Whether you're eyeing a fitness competition or just aiming to stay on track, this episode is your guide to eating smart and enjoying life's feasts without the guilt.

In this weeks episode Trevor and Danielle are back on the Island, and talk about the triump of Danielle's fitness show and the aftermath back on the Island. From the Peak to the Pit in just a few short days.