• Episode 12 - Feasting Smart: Navigating Holiday Overindulgence with a Plan

  • 2024/12/05
  • 再生時間： 51 分
  • ポッドキャスト

Episode 12 - Feasting Smart: Navigating Holiday Overindulgence with a Plan

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this post-Thanksgiving episode of "From Pine Tree to Palm Tree," Trevor and Danielle dive into the crucial topic of maintaining a disciplined approach to eating during the festive season. They share personal insights on how easy it is to overindulge when you're without a strategy, emphasizing the importance of having a well-thought-out plan for eating that aligns with your long-term fitness and lifestyle goals. Join them as they explore why diets fail in the absence of sustainable strategies and how to set up a long-term plan that not only works but sticks. Whether you're eyeing a fitness competition or just aiming to stay on track, this episode is your guide to eating smart and enjoying life's feasts without the guilt.
    続きを読む 一部表示

あらすじ・解説

In this post-Thanksgiving episode of "From Pine Tree to Palm Tree," Trevor and Danielle dive into the crucial topic of maintaining a disciplined approach to eating during the festive season. They share personal insights on how easy it is to overindulge when you're without a strategy, emphasizing the importance of having a well-thought-out plan for eating that aligns with your long-term fitness and lifestyle goals. Join them as they explore why diets fail in the absence of sustainable strategies and how to set up a long-term plan that not only works but sticks. Whether you're eyeing a fitness competition or just aiming to stay on track, this episode is your guide to eating smart and enjoying life's feasts without the guilt.
続きを読む 一部表示

Episode 12 - Feasting Smart: Navigating Holiday Overindulgence with a Planに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。