From Lemons to Limoncello

著者: Lisa Marie DeSanto
  • サマリー

  • They say we should make lemonade when life gives us lemons, but I think we can do so much more than that. Adding a little sugar just masks the sour of life, but if we take the time to distill all of the flavors of our experiences—with honesty and empathy—we can completely transform our lives into something as bold and exquisite as a glass of limoncello. I hope you'll join me each week, because the only thing better than creating a great recipe for life is sharing it with friends.
    Lisa Marie DeSanto
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あらすじ・解説

They say we should make lemonade when life gives us lemons, but I think we can do so much more than that. Adding a little sugar just masks the sour of life, but if we take the time to distill all of the flavors of our experiences—with honesty and empathy—we can completely transform our lives into something as bold and exquisite as a glass of limoncello. I hope you'll join me each week, because the only thing better than creating a great recipe for life is sharing it with friends.
Lisa Marie DeSanto
エピソード
  • EP 49 - Positive Ways to Deal with Negative People (Sunday Shot)
    2025/01/19

    Dealing with negative people can be incredibly challenging, but it's essential for maintaining your mental and emotional well-being. This podcast episode delves into practical strategies and personal experiences to help you navigate these difficult relationships and protect your happiness.

    In this episode, we talk about:

    • Recognizing the signs of negativity
    • Setting healthy boundaries
    • Making tough decisions to distance yourself from toxic individuals
    • The importance of self-preservation
    • The power of positivity in counteracting negative influences


    And the importance of:

    • Identifying whether someone's negativity is temporary or a permanent trait
    • Learning effective ways to manage interactions with negative people
    • Understanding the significance of self-care
    • The benefits of surrounding yourself with supportive, positive individuals


    If you're looking for actionable advice and encouragement to take control of the negative relationships in your life, this episode is for you. Whether you're dealing with difficult family members, friends, or colleagues, managing negativity is crucial to fostering a more positive, fulfilling life.

    Additional topics we cover: dealing with negative people, managing negativity, setting boundaries, self-care, positive relationships, toxic individuals, mental well-being, emotional health, self-preservation, positivity.


    This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes.

    More About Lisa Marie:

    To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect

    Follow her on Instagram: @lisamarieconnections


    AFTER THE EPISODE:

    Love the podcast?

    Please rate the show and leave a review!

    Know someone who would benefit from hearing this episode?

    Please consider sharing it with them!


    PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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    20 分
  • EP 48 - Breaking Free from Toxic Relationships: Finding the Love and Support You Deserve (Sunday Shot)
    2025/01/12

    Have you ever felt invisible or unlovable in a relationship, no matter how hard you try to be seen and heard? In this episode, we dive deep into the painful reality of toxic relationships and the emotional toll they take on our self-worth and well-being. Whether it's a parent, partner, or friend, being dismissed or devalued by someone you care about can be heartbreaking.


    In this episode, we talk about the patterns of emotional neglect and the struggle to break free from unhealthy relationship dynamics. We take a look at how these experiences shape our adult relationships and the importance of recognizing our own worth. We also cover why it's crucial to stop chasing after love and acceptance from people who can't give it to us — and how to start building healthier connections.


    Key points include:

    • Identifying toxic behaviors
    • Understanding the importance of self-worth
    • Finding the courage to walk away from relationships that don't serve you — from parents to “friends” and partners
    • Cultivating a supportive network of people who truly care about you
    • Embracing the love and support you deserve


    Tune in to this episode for a heartfelt discussion on breaking free from toxic relationships and reclaiming your self-worth. We talk about how to surround yourself with positive influences and build a chosen family that uplifts and supports you. Don't miss out on this empowering conversation that could change the way you view your relationships and yourself.


    This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes.


    More About Lisa Marie:

    To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect

    Follow her on Instagram: @lisamarieconnections


    AFTER THE EPISODE:

    Love the podcast?

    Please rate the show and leave a review!

    Know someone who would benefit from hearing this episode?

    Please consider sharing it with them!


    PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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    11 分
  • EP 47 - Reclaiming Your Work Life: What to do when you don’t like your job
    2025/01/05
    Feeling stuck in a job that’s more grind than passion? You’re not alone. Did you know that 77% of Americans have reported being stressed out by work, 62% of global employees aren’t engaged, and 95% say it’s important to them to work for an organization that respects the boundaries between work and non-work time? In this episode, we dive into a reality for a large number of people: being unhappy at work. We talk about what to do when you don’t like your job, how to make the most of your work when you have to stay, and the importance of planning your exit strategy when it’s time to move on. We’ll share insights on shifting your mindset, leveraging your current employment as an investment in your future, and finding ways to grow both personally and professionally. Highlights: Shifting Your Mindset: making the most of a job you don’t love by finding opportunities to grow, setting personal goals, and being strategic about your free time to stay motivated and get closer to your dreams. Getting By When You’re Fed Up: Practical advice on how to cope when you’re completely fed up with your job or have shut down completely. Talking to Your Supervisor: Tips on how to communicate with your boss if you’re stressed and need support. Navigating Toxic Work Environments: Understanding the damage toxic workplaces can cause and strategies to manage and survive them. Building Bridges to a New Career: Four ways to make your own opportunities when you want to pivot and start a whole new career. Why You Should Listen: Whether you’re feeling unfulfilled, exhausted, or just plain stuck, tune in to find out how you can take control of your career and your life, and turn lemons into limoncello. We’ll explore ways to grow where you are while you’re waiting to make your move, set healthy boundaries, and break free from the hive mentality. Whether you want to stay put and live a fuller life or follow a new career path altogether, this episode is for you. Articles and surveys mentioned in the episode: https://stylus.com/consumer-attitudes/gallup-s-state-of-the-workplace-2024-global-workers-disengaged (https://www.worklife.news/culture/have-we-entered-an-era-of-toxic-productivity/) https://www.apa.org/pubs/reports/work-in-america/2023-workplace-health-well-being More About Lisa Marie: To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect Follow her on Instagram: @lisamarieconnections AFTER THE EPISODE: Love the podcast? Please rate the show and leave a review! Know someone who would benefit from hearing this episode? Please consider sharing it with them! PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
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    37 分
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