“Welcome to Flip That Script — the podcast where transformation isn’t just possible, it’s embodied.
Hello from Dana & Hollie. Today, we’re digging into the body’s secret language - those aches, pains, and weird twinges that aren’t just physical; they’re subconscious love letters with attitude.

In this episode, we’re talking body syndromes:
🌀 Why your neck is tight,
🔥 Why your back goes out when life gets messy,
💥 And how your subconscious might be writing checks your body is cashing.

We’re breaking it down with humor, hypnotherapy, and hard truths — so settle in, get curious, and let’s decode the messages your body’s been begging you to hear.

This is My Neck, My Back… My Subconscious is Under Attack.
Let’s Flip That Script.”

New Boundaries! Who Dis?
If setting boundaries makes you feel selfish, guilty, or afraid of losing people, this episode is your permission slip to let that go. We’re flipping the script on people-pleasing, emotional exhaustion, and the fear of saying “no.”

Join Dana and Violet as we unpack why boundaries are sacred, not selfish, and how hypnotherapy helps you hold them with confidence and compassion.

Sometimes, protecting your peace means becoming a version of yourself that others didn't expect.
And that’s okay. ✨

Ever get hit with a thought that makes you shrink, doubt yourself, or second-guess everything? You’re not alone—and guess what? That thought probably doesn’t even belong to you.

In this episode, we delve into the sneaky nature of limiting beliefs: where they originate, how they take root in your subconscious, and what it takes to break free from them for good. Using the power of hypnotherapy and a little humor, we show you how to unfollow those outdated narratives and start listening to your authentic inner voice—the one that knows you're the upgrade.

🎙️ It's time to stop letting thoughts that don’t serve you take center stage.
Hit play, reclaim your power, and flip that script.

🔮 NEW EPISODE DROP! 🎙️
Flip That Script Podcast presents:
✨ Plot Twist: I Am the Upgrade ✨
What if the version of you you’ve been waiting for…
isn’t out there somewhere
She’s already within you?
In this fierce and liberating episode, we’re diving into the power of living as your future self,
breaking out of old timelines,
and stepping boldly into the truth that you are the upgrade.
This isn’t about becoming someone else.
It’s about remembering who you already are.
👑 No more waiting.
💥 No more playing small.
⚡️Time to align, rise, and rewrite the story your way.
🎧 Listen now and tag someone who is DONE settling for crumbs.
Because this plot twist?
It’s personal.

In this soul-shaking, crown-polishing episode, we’re diving deep into the truth so many of us are afraid to speak out loud: you were never meant to survive on crumbs.Whether it’s a Self-worth issue involving love, friendship, or business, there comes a time when you realize that settling is no longer sacred. It’s survival. And we were born to thrive.We’ll unpack the ways we’re conditioned to shrink, to accept less, to prove we’re “enough” by overgiving, overachieving, and overlooking red flags. And then we flip that script.This episode is your royal permission slip to walk away from emotional, energetic, or financial scarcity and take your seat at the table you were always worthy of. A table where your voice is honored, your value is seen, and your presence is a gift.

Procrastination Nation: Why We Wait and How to Stop"

Feeling stuck in scroll mode? Laundry folding suddenly looks like a spiritual practice? We see you. In this episode of Flip That Script, your favorite hypno-healers Dana & Hollie get real about procrastination—what’s really behind it, why it’s not just laziness (hint: it’s way deeper), and how to gently break free from the cycle.

From neuroscience to self-compassion and a few mindset flips, we’re giving you the tools to stop putting your dreams on hold.

Tune in and take one small step today—with us cheering you on every inch of the way.

🎙️ Flip That Script
Hosted by Clinical Hypnotherapists Dana & Hollie

Life doesn’t come with a rewind button — but it does come with a rewrite.
Join Dana and Hollie, two passionate Clinical Hypnotherapists (and professional life-flippers), as they dive deep into the stories we’ve been told and the ones we’re brave enough to rewrite.

This is your permission slip to change the narrative.
To reclaim your voice.
To rise, no matter your age, your past, or how messy your middle may feel.

Whether you’re rebuilding after heartbreak, rediscovering yourself in midlife, or finally ready to stop shrinking to fit into a world that never saw your full power… this podcast is for you.

✨ Real talk.
✨ Deep healing.
✨ Honest conversations.
✨ Hypnotherapy that works.

Because your next chapter doesn’t have to match your last one.
It’s time to flip that script — and write a story worth living.