“Welcome to Flip That Script — the podcast where transformation isn’t just possible, it’s embodied.
Hello from Dana & Hollie. Today, we’re digging into the body’s secret language - those aches, pains, and weird twinges that aren’t just physical; they’re subconscious love letters with attitude.

In this episode, we’re talking body syndromes:
🌀 Why your neck is tight,
🔥 Why your back goes out when life gets messy,
💥 And how your subconscious might be writing checks your body is cashing.

We’re breaking it down with humor, hypnotherapy, and hard truths — so settle in, get curious, and let’s decode the messages your body’s been begging you to hear.

This is My Neck, My Back… My Subconscious is Under Attack.
Let’s Flip That Script.”

New Boundaries! Who Dis?
If setting boundaries makes you feel selfish, guilty, or afraid of losing people, this episode is your permission slip to let that go. We’re flipping the script on people-pleasing, emotional exhaustion, and the fear of saying “no.”

Join Dana and Violet as we unpack why boundaries are sacred, not selfish, and how hypnotherapy helps you hold them with confidence and compassion.

Sometimes, protecting your peace means becoming a version of yourself that others didn't expect.
And that’s okay. ✨

Ever get hit with a thought that makes you shrink, doubt yourself, or second-guess everything? You’re not alone—and guess what? That thought probably doesn’t even belong to you.

In this episode, we delve into the sneaky nature of limiting beliefs: where they originate, how they take root in your subconscious, and what it takes to break free from them for good. Using the power of hypnotherapy and a little humor, we show you how to unfollow those outdated narratives and start listening to your authentic inner voice—the one that knows you're the upgrade.

🎙️ It's time to stop letting thoughts that don’t serve you take center stage.
Hit play, reclaim your power, and flip that script.