• Five musical notes of mental health

  • 2025/03/03
  • 再生時間： 25 分
  • ポッドキャスト

Five musical notes of mental health

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  • We discuss the five musical notes of mental health to reduce suicidality:

    • Self-Awareness
    • Connection
    • Resilience
    • Purpose
    • Rest


    Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

    If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

    In the US:

    Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

    The National Suicide Prevention Lifeline: 1-800-273-8255 or 988

    The Trevor Project: 1-866-488-7386

    Outside the US:

    The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
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あらすじ・解説

We discuss the five musical notes of mental health to reduce suicidality:

  • Self-Awareness
  • Connection
  • Resilience
  • Purpose
  • Rest


Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

In the US:

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

The National Suicide Prevention Lifeline: 1-800-273-8255 or 988

The Trevor Project: 1-866-488-7386

Outside the US:

The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
続きを読む 一部表示

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