• Before You Kill Yourself: a suicide prevention podcast.

  • 著者： Leo Flowers
  • ポッドキャスト

Before You Kill Yourself: a suicide prevention podcast.

著者： Leo Flowers
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  • When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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あらすじ・解説

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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エピソード
  • Three "F's" of mental health: Fantasize, Frame, Follow Through

    Three "F's" of mental health: Fantasize, Frame, Follow Through
    2025/04/07

    Hope can lead to painful disappointment. Fantasizing can prevent us from taking action. How do we bridge the two?

    Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

    If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

    In the US:

    Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

    The National Suicide Prevention Lifeline: 1-800-273-8255 or 988

    The Trevor Project: 1-866-488-7386

    Outside the US:

    The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
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    19 分
  • Four types of mental health responders

    Four types of mental health responders
    2025/03/31

    We discuss why we need first, second, third and fourth responders as part of our mental health team.

    Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

    If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

    In the US:

    Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

    The National Suicide Prevention Lifeline: 1-800-273-8255 or 988

    The Trevor Project: 1-866-488-7386

    Outside the US:

    The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
    続きを読む 一部表示
    25 分
  • Misunderstandings, Mistakes & the Lone Wolf Myth

    Misunderstandings, Mistakes & the Lone Wolf Myth
    2025/03/25

    The idea of the “lone wolf” and the “alpha” is often misunderstood—both in nature and in life. In this episode, we explore how isolation, perception, and disconnection shape our struggles, why most suicides come down to mistakes or misunderstandings, and how we can shift our perspective to stay connected, even in the darkest moments.

    Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

    If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

    In the US:

    Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

    The National Suicide Prevention Lifeline: 1-800-273-8255 or 988

    The Trevor Project: 1-866-488-7386

    Outside the US:

    The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
    続きを読む 一部表示
    20 分

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