In this episode of Wellness Diaries with Sarina, we dive deep into the importance of discovering your true purpose in health and wellness, beyond just weight loss. If you’ve ever found yourself obsessing over the number on the scale or tying your worth to how you look, this episode is for you. We’ll explore how to find your unique "why"—that deeper motivation that keeps you moving forward on your health journey, even when the road gets tough.

Whether you're looking to feel stronger, more confident, or just live a life that lights you up, understanding your personal “why” is the key to lasting motivation. Tune in as Sarina guides you through discovering your own purpose and turning it into the fuel you need to keep pushing toward your goals.

In this episode, you’ll learn:

• How to shift your focus from weight loss to holistic wellness
• Practical steps to uncover your deeper motivation
• The power of having a personal “why” that drives you forward
• How to overcome the limiting mindset that ties your worth to a number on the scale

If you're ready to redefine success and create lasting change in your life, this episode will inspire you to get started. Remember, your journey is about feeling your best, inside and out—not just about losing pounds.

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