There’s a difference between being alive… and actually living.

After trauma, heartbreak, or just years of survival mode, it’s easy to forget what it feels like to feel again—to laugh without guilt, to want more, to show up for yourself just because you matter.

In this episode, we’re talking about what happens after the dust settles. The quiet moments where you start to remember who you are. The shift from just getting through the day to actually choosing joy, softness, and real presence. This is your reminder that you’re not here to float through life on autopilot—you’re here to live it.

If you’ve been stuck in the motions or wondering if you’ll ever feel like you again… this one’s for you.

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You made it to episode 10 with me — and that is no small thing! 🎉

In this special milestone episode of Find Your Sunshine, we’re slowing down to celebrate the victories that often go unnoticed: the tiny choices, the quiet bravery, the everyday moments that add up to real growth. Whether it’s getting out of bed on a hard day, showing up for yourself, or simply making it through the week — these moments deserve confetti.

I’ll be sharing stories from my own journey, simple ways to start recognizing your own small wins, and how those little moments have the power to completely shift your life. And to thank YOU for being on this journey with me, there’s a fun giveaway at the end of the episode!

Because friend — the sunshine is always in the little things. 💛

In this episode of Find Your Sunshine, we’re talking about something so many of us struggle with—asking for help. When life feels heavy and lonely, it’s easy to believe we have to fight our battles alone. But what if the support we need is already around us, waiting for us to let it in?

We’ll dive into why we push people away, how to recognize the quiet helpers in our lives, and what it truly means to find your “army”—those people who help you rise, heal, and thrive. If you’ve been feeling stuck in a dark place, this episode is your reminder: you’re not alone, and you never have to be.

Tune in, take a breath, and let yourself lean into the light. Your people are out there… and they’re ready to stand with you. 💛

This isn’t the life I pictured… and yet, it’s more beautiful than I could have ever imagined.

In this episode, I’m opening up about what it means when your life doesn’t go as planned—when the dream you held onto changes or disappears completely. I talk about grief, growth, and the messy in-between where unexpected beauty shows up.

If you’re in a season that feels nothing like what you thought it would be, this one’s for you. You are not failing. You are becoming. And just because your story looks different doesn’t mean it’s any less powerful.

Let’s talk about the strength you didn’t know you had, the joy that surprises you, and the reminder that your journey still has so many beautiful chapters ahead.

Keep going. You’ve got this.

And don’t forget—there’s sunshine even in this

Girl’s girls don’t compete — they conquer together. In this episode, we’re throwing shade at comparison, hyping up real sisterhood, and celebrating the women who lift others higher. If you’re ready for big energy, bigger love, and even bigger wins, this one’s for you.

In this episode, we’re getting real about boundaries—why they matter, why they’re hard, and why holding them is one of the greatest acts of self-love. If you’ve ever felt guilty for saying “no,” worried about disappointing people, or struggled to put yourself first, this one’s for you.

We’re talking about the messy moments, the power in protecting your peace, and the freedom that comes when you stop betraying yourself to keep others comfortable.

Because guess what? You are not selfish—you are sacred. And boundaries? They’re how you honor that truth.

They said all the right things—but their actions told a different story. In this episode, we’re digging into why love might be blind, but you don’t have to be. It’s time to take off the blindfold, stop falling for potential, and start trusting what people do, not just what they say. Because their behavior? That’s the truth. Let’s talk about the power of seeing clearly, choosing yourself, and walking away from confusion with your crown still on.

If you’ve ever felt guilty for saying no, overwhelmed by all the “yeses” you’ve handed out, or just tired of being everything for everyone—this one’s for you. I’m sharing my journey as a reformed people-pleaser, the messy (and kind of magical) process of setting boundaries, and why choosing yourself isn’t selfish—it’s necessary.

It’s time to go rogue—and trust me, it feels good over here.