• Fashion, Family, and Five Minutes for Yourself – Cat Sanz

  • 2024/12/25
  • 再生時間： 34 分
  • ポッドキャスト

Fashion, Family, and Five Minutes for Yourself – Cat Sanz

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  • In this heartfelt episode, Cat Sanz shares her journey from starting a fashion label to balancing motherhood and building a successful business. Cat discusses the importance of authenticity, the transformative power of fashion, and how carving out just five minutes for yourself can make a world of difference. From styling tips to self-care routines, this episode is packed with inspiration for women navigating busy lives while staying true to themselves. 0:00 – Welcome to the episode with Cat Sanz 1:22 – Balancing family, business, and creativity 4:12 – How Cat started her fashion label and why she left it 7:30 – The power of authenticity in building a personal brand 10:45 – How fashion can transform your mood and confidence 14:25 – The importance of five minutes for yourself each day 18:10 – Finding joy in creativity amidst motherhood challenges 21:50 – Capsule wardrobe essentials for summer 25:15 – Why quality over quantity matters in your wardrobe 29:30 – Embracing recycled and circular fashion 31:05 – Final thoughts on self-care, fashion, and inspiration 🔔 Don’t forget to like, comment, and subscribe for more episodes on fashion, self-care, and empowerment! Connect with Me: Instagram: www.instagram.com/natkringoudis Connect with Cat Sanz: Instagram: www.instagram.com/catsanz
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あらすじ・解説

In this heartfelt episode, Cat Sanz shares her journey from starting a fashion label to balancing motherhood and building a successful business. Cat discusses the importance of authenticity, the transformative power of fashion, and how carving out just five minutes for yourself can make a world of difference. From styling tips to self-care routines, this episode is packed with inspiration for women navigating busy lives while staying true to themselves. 0:00 – Welcome to the episode with Cat Sanz 1:22 – Balancing family, business, and creativity 4:12 – How Cat started her fashion label and why she left it 7:30 – The power of authenticity in building a personal brand 10:45 – How fashion can transform your mood and confidence 14:25 – The importance of five minutes for yourself each day 18:10 – Finding joy in creativity amidst motherhood challenges 21:50 – Capsule wardrobe essentials for summer 25:15 – Why quality over quantity matters in your wardrobe 29:30 – Embracing recycled and circular fashion 31:05 – Final thoughts on self-care, fashion, and inspiration 🔔 Don’t forget to like, comment, and subscribe for more episodes on fashion, self-care, and empowerment! Connect with Me: Instagram: www.instagram.com/natkringoudis Connect with Cat Sanz: Instagram: www.instagram.com/catsanz
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