Christmas is about the love of God given to us in Christ. Love compels us forward through darkness and light—enabling us to grow and change, connect and relate, forgive and let go, and make a difference and seek justice.

This December, we’re celebrating Advent with you by offering four guided meditations by Dr. Pam King—considering how to cultivate the Advent virtues of hope, peace, joy, and love into our lives this year.

We’d be grateful if you considered the Thrive Center in your year-end giving. To make a year-end tax-deductible gift, visit thethrivecenter.org/contribute.

Don't forget that Season 2 of With & For launches with all new episodes on January 6, 2025!

Show Notes

• Jesus said, "As I have loved you, you must love one another.”
• “Love compels us forward through darkness and light, with its power to connect and heal.”
• Love for God, love for others, and love for yourself
• You are beloved.
• Breathing practice
• Attuning to sensations of love in your body
• What are these feelings of love saying about you, your values, your beliefs?
• What does love say about your deepest beliefs about what matters most in life?
• Who needs love from you today?
• How do you live out love in the world?
• What is one thing you can do to lean into love or to live out love?

About the Thrive Center

• Learn more at thethrivecenter.org.
• Follow us on Instagram @thrivecenter
• Follow us on X @thrivecenter
• Follow us on LinkedIn @thethrivecenter

About Dr. Pam King

Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking.

About With & For

• Host: Pam King
• Senior Director and Producer: Jill Westbrook
• Operations Manager: Lauren Kim
• Social Media Graphic Designer: Wren Juergensen
• Consulting Producer: Evan Rosa

Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.