In this episode of the Prescribing Lifestyle podcast, I’m joined by nutritionist and keto health coach, Carla Carter (@keto_by_design). Together, we’re making an exciting announcement about a brand-new program that combines medical expertise with personalised coaching to help you achieve sustainable health and metabolic transformation.

• How she transitioned from low-carb to keto and reversed fibromyalgia symptoms.
• The power of nutrition and behavioural strategies for long-term success.
• Her background in health psychology and how it supports her coaching.

• A comprehensive doctor + health coach program designed for lasting results.
• What’s included in the program: ✅ Session 1: Initial consult with Dr. Avi – blood tests, smart scale scan, personalised diet plan. ✅ Session 2: Coaching with Carla – mindset, accountability, and support. ✅ Session 3: Follow-up with Dr. Avi – review blood test results and track progress. ✅ Sessions 4-6: Ongoing coaching with Carla – deep dive into nutrition, habits & consistency. ✅ Exclusive access to online courses: Benefits of Low Carb & Complete Guide to Low Carb. ✅ Low Carb Pro Membership – fortnightly support via live Zoom sessions.

• Bridges the gap between medical advice & real-world implementation.
• Supports both physical and mental health.
• Provides structured accountability and personalised coaching.
• Saves you money with a bundled, all-in-one package!

📅 March 23 – Regenerate Conference (Melbourne)

📅 April 26 – Carnivore Live Event (Pullman Hotel, Melbourne)

We’ll have a booth at both Regenerate and Carnivore Live – come say hi!

• Book a FREE 15-minute discovery call with Dr. Avi: www.mlcclinic.com.au
• Follow Carla for tips & coaching: 🔗 Website: www.ketobydesign.com.au 🔗 Instagram: @keto_by_design
• Join the Low Carb Pro Membership: www.mlcclinic.com.au

💚 Dr. Avi Charlton

• Website: www.mlcclinic.com.au
• Instagram: @dr_charlton_lifestyle_gp
• Facebook: Dr Charlton Lifestyle GP
• YouTube: @avicharlton

📩 Carla Carter – Keto By Design

• Website: www.ketobydesign.com.au
• Instagram: @keto_by_design

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The information shared in this podcast is for educational purposes only and is not a substitute for medical advice. Always consult your healthcare professional before making changes to your diet or lifestyle.