In this episode of the Remind Podcast, David and Dr. Ashleigh Moreland dive deep into understanding how to work with your brain, and the importance of recognising how different brains function, whether at home, at work, or in relationships. From brainstorming the best way to approach tasks to handling neurodiversity, this conversation brings new insight into how we can tailor our environments for success.

They share examples of their own experiences with creating systems to support their unique brains, including why batch recording episodes works for Dr. Ash, and why David thrives in a spontaneous and flexible work environment. They also explore how our brains influence our relationships—be it with our partners, children, or teams—and how we can better understand and work with these differences for healthier, more successful interactions.

🧠 What’s your operating system? Let us know if you’re more of a structure lover or spontaneous in the comments below!

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[Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]