• Episode Eleven: Are Bars or Individual Weights Better?

  • 2022/07/27
  • 再生時間： 12 分
  • ポッドキャスト

Episode Eleven: Are Bars or Individual Weights Better?

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  • In this episode, Christina answers a question from an RTWS student who wanted to know whether they should invest in a weighted bar or individual weights for their at-home strength training. Christina dives deep into her main recommendation and the reason WHY.

    Show Notes: https://www.rootedtreewellnessstudio.com/podcast

    www.rootedtreewellnessstudio.com

    hello@rootedtreewellnessstudio.com

    @rootedtreewellnessstudio

    Video Podcast on YouTube
    続きを読む 一部表示

あらすじ・解説

In this episode, Christina answers a question from an RTWS student who wanted to know whether they should invest in a weighted bar or individual weights for their at-home strength training. Christina dives deep into her main recommendation and the reason WHY.

Show Notes: https://www.rootedtreewellnessstudio.com/podcast

www.rootedtreewellnessstudio.com

hello@rootedtreewellnessstudio.com

@rootedtreewellnessstudio

Video Podcast on YouTube
続きを読む 一部表示

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