In this inspiring episode, I chat with Melissa Bee—health coach, wellness advocate, and founder of the upcoming Carnivore Live event happening in Melbourne this April.

Melissa shares her personal transformation through lifestyle change, her introduction to the carnivore diet, and how it helped her reclaim her energy, strength, and wellbeing. We also talk about the power of community, mindset, and muscle—and why events like Carnivore Live are helping people connect and thrive.

• Meet Melissa Bee:

  From burnout and chronic symptoms to bodybuilding and coaching—how Melissa’s health journey led her to carnivore.

• The Evolution of Carnivore Live:

  Why she launched this in-person event, what makes it different, and how it’s uniting the low carb and carnivore community in Australia.

• Women, Wellness & Weight Loss:

  How women in their 40s and beyond can rediscover their vitality by putting themselves first—without guilt.

• Carnivore, Keto, or Low Carb?

  How Melissa approaches nutrition with flexibility and personalisation.

• The Role of Mindset + Movement:

  Why muscle-building, fasting, and mental health are key to long-term success.

• What to Expect at Carnivore Live:

  Sneak peek into the speaker line-up, event format, and who should attend (spoiler: it’s not just for carnivores!).

✔ You don’t need to go 100% carnivore to benefit—start with what works for you.

✔ Building muscle is essential for health, especially in midlife.

✔ Real-life connection and community matter more than ever.

✔ You are allowed to put yourself first—and it can change everything.

✔ The right support and mindset can transform not just your body, but your whole life.

🎟 Grab your tickets to Carnivore Live Melbourne:

https://www.trybooking.com/events/landing/1350925

📲 Follow Melissa Bee: @melissabee.au

📲 Follow the event: @carnivorelive

• Instagram: @dr_charlton_lifestyle_gp
• Facebook: Dr Charlton Lifestyle GP
• Website: www.mlcclinic.com.au
• Podcast Platforms: Spotify | Apple Podcasts | Libsyn

💬 Share this episode with someone curious about carnivore or low carb.

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This podcast is for educational purposes only and is not medical advice. Please consult your healthcare provider before making any changes to your diet or lifestyle.