-
Episode 62 - How to make the Marathon start line with any injury and 7 weeks to go.
- 2025/03/06
- 再生時間: 27 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Runners, this is the podcast for you!
If you are struggling with an injury and leading into an event like the upcoming London Marathon, here is your 5-point plan to success: make that start line and have the experience of a lifetime!
This can be applied to any running injury or event - we've got you.
The boys also dive into the current F1 testing and recovery methods, such as massage and blood flow restriction that drivers may be using.